1,270 Reflux-friendly foods in stock at Whole Foods Market East Austin (Austin, TX)
1,270 reflux-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,109 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,270
1.Once Upon a Farm Organic Smart Wheels Toddler Bar, Rasp-Berry & Kale, 5ct
$3.09$6.09- Cals
- 90
- Protein
- 2g
- Carbs
- 14g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 bar (19g)
On saleAisle: Aisle 5Also at 445 of 508 Whole Foods Market storesOn sale here at $3.09. Regular price $7.49 at Whole Foods Market Gateway (8.7 mi away).
Why it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 10mg per serving
2.PUFFS SNACK PNUT BTR
$3.25$4.19- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 0.5g
per about 12 puffs (7g)
On saleAisle: Aisle 5Also at 442 of 508 Whole Foods Market storesOn sale here at $3.25. Regular price $3.99 at Whole Foods Market Domain (9.9 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 15mg per serving
3.Amara Organic Mixed Red Berries Yogurt Snack Smoothie Melts, 1 OZ
$4.88$6.29- Cals
- 35
- Protein
- 0g
- Carbs
- 4g
- Fat
- 2g
- Sat fat
- 2g
per 0.25 cup
On saleAisle: Aisle 5Also at 450 of 508 Whole Foods Market storesOn sale here at $4.88. Regular price $6.89 at Whole Foods Market Gateway (8.7 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
4.Annie's Organic Honey Graham Crackers, 14.4 oz | 10g Whole Grain Per Serving, No Artificial Flavors or Synthetic Colors, No High-Fructose Corn Syrup
$4.88$6.29- Cals
- 130
- Protein
- 2g
- Carbs
- 25g
- Fat
- 3g
- Sat fat
- 0g
per 2 full cracker sheets (31gj
On saleAisle: Aisle 6Also at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 160mg per serving
5.Seafood (Suppliers May Vary) Lobster Tail 4 oz
$8.88$9.99- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per Per 125 g
On saleAisle: MeatAlso at 400 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 420mg per serving
6.Fresh Sea Scallops
$33.99$35.99- Cals
- 55
- Protein
- 10g
- Carbs
- 2.5g
- Fat
- 0.5g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: SeafoodAlso at 386 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 333mg per serving
7.Pine Manor Organic Boneless Skinless Chicken Breast
$8.54$8.99- Cals
- 102
- Protein
- 19.1g
- Carbs
- 0g
- Fat
- 2.2g
- Sat fat
- 0.5g
per 3.0 oz (85g)
On saleAisle: MeatAlso at 133 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.2g per serving
- sodium: 38mg per serving
8.Pine Manor Organic Boneless Skinless Chicken Breast
$9.49$9.99- Cals
- 102
- Protein
- 19.1g
- Carbs
- 0g
- Fat
- 2.2g
- Sat fat
- 0.5g
per 3.0 oz
On saleAisle: MeatAlso at 150 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.2g per serving
- sodium: 38mg per serving
9.Banza Bucatini Pasta from Chickpeas | Gluten Free, High Protein, and Lower Carb Protein Bucatini Chickpea Pasta - 8oz
$3.33$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 2oz (56g) dry
On saleAisle: Aisle 7Also at 463 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 20mg per serving
10.Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: DairyAlso at 416 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
See all 1,270 reflux-friendly foods at Whole Foods Market East Austin
1,260 more, with live stock, aisle and price when available.
More at Whole Foods Market East Austin
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.