996 Mediterranean foods in stock at Whole Foods Market East Austin (Austin, TX)
996 Mediterranean-pattern foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,109 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
Showing 10 of 996
1.Once Upon a Farm Organic Smart Wheels Toddler Bar, Rasp-Berry & Kale, 5ct
$3.09$6.09- Cals
- 90
- Protein
- 2g
- Carbs
- 14g
- Fat
- 2.5g
per 1 bar (19g)
On saleAisle: Aisle 5Also at 445 of 508 Whole Foods Market storesOn sale here at $3.09. Regular price $7.49 at Whole Foods Market Gateway (8.7 mi away).
Why it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
2.Spelt Green Lentils & Brown Rice, 8.8 Ounce
$1.99$2.39- Cals
- 360
- Protein
- 15g
- Carbs
- 71g
- Fat
- 3.5g
per 1 pouch (249g)
On saleAisle: DairyAlso at 233 of 508 Whole Foods Market storesOn sale here at $1.99. Regular price $2.39 at Whole Foods Market Arbor Trails (7.1 mi away).
Why it's mediterranean
Product includes extra virgin olive oil, whole grains, and legumes, aligning with Mediterranean diet.
- Extra virgin olive oil
- whole grains (spelt, brown rice)
- legumes (green lentils)
3.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$12.91$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
per 1 steak (224g)
On saleAisle: MeatAlso at 438 of 508 Whole Foods Market storesOn sale here at $12.91. Regular price $15.49 at Whole Foods Market Gateway (8.7 mi away).
Why it's mediterranean
Lean red meat is allowed in moderation within the Mediterranean diet pattern.
- protein source without processed additives
4.Mutti Passata Basil, 25 Ounce
$3.73$4.39- Cals
- 20
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
per 1/4 cup (60g)
On saleAisle: Aisle 7Also at 462 of 508 Whole Foods Market storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
5.Mutti Whole Peeled Tomatoes (Pelati), 28 oz. | 1 Pack | Italy’s #1 Brand of Tomatoes | Fresh Taste for Cooking | Canned Tomatoes | Vegan Friendly & Gluten Free | No Additives or Preservatives
$3.73$4.39- Cals
- 20
- Protein
- 1.1g
- Carbs
- 4.7g
- Fat
- 0.2g
per 1/2 cup (122g)
On saleAisle: Aisle 7Also at 447 of 508 Whole Foods Market storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
6.Medium Hass Avocado
$0.77$0.89- Cals
- 80
- Protein
- 1g
- Carbs
- 4g
- Fat
- 8g
per 1/3 medium avocado (50g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesWhy it's mediterranean
Avocado is a nutrient-dense fruit rich in monounsaturated fats and fiber, a staple in the Mediterranean diet.
- Monounsaturated Fat: 5g
- Dietary Fiber: 3g
7.MEDITERRANEAN MARKET BY DIVINA Pitted Marinated Lemon Garlic Olives, 8.1 OZ
$6.99$7.99- Cals
- 30
- Protein
- 0g
- Carbs
- 1g
- Fat
- 3g
per 3 olives (15g)
On saleAisle: Prepared FoodsAlso at 481 of 508 Whole Foods Market storesWhy it's mediterranean
Olives, extra virgin olive oil, garlic, and lemon are core Mediterranean diet components.
- Ingredients include Halkidiki Olives, Extra Virgin Olive Oil, Garlic, Lemon Slices
8.Seafood (Suppliers May Vary) Lobster Tail 4 oz
$8.88$9.99- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
per Per 125 g
On saleAisle: MeatAlso at 400 of 508 Whole Foods Market storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
9.Marques de Caceres Crianza, 750 ml
$13.49$14.99- Cals
- 120
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
per 1 glass (147g)
On saleAisle: Aisle 3Also at 287 of 508 Whole Foods Market storesWhy it's mediterranean
Red wine is a component of the Mediterranean diet.
- Mediterranean (supported diet)
10.Fresh Sea Scallops
$33.99$35.99- Cals
- 55
- Protein
- 10g
- Carbs
- 2.5g
- Fat
- 0.5g
per 3 oz (85g)
On saleAisle: SeafoodAlso at 386 of 508 Whole Foods Market storesWhy it's mediterranean
Scallops are a lean seafood rich in omega-3s, a staple of the Mediterranean diet.
- Rich in protein and omega-3 fatty acids
See all 996 Mediterranean-pattern foods at Whole Foods Market East Austin
986 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.