1,089 Blood-pressure friendly foods in stock at Whole Foods Market East Austin (Austin, TX)
1,089 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,109 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,089
1.Amara Mango Carrots Organic Smoothie Melts 1 Oz
$4.88$6.29- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
- Sodium
- 10mg
- Potassium
- 85mg
per 1/4 cup (7g)
On saleAisle: Aisle 5Also at 445 of 508 Whole Foods Market storesOn sale here at $4.88. Regular price $6.89 at Whole Foods Market Gateway (8.7 mi away).
Why it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 85mg per serving
- magnesium: unknown
2.Mutti Passata Basil, 25 Ounce
$3.73$4.39- Cals
- 20
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Sodium
- 120mg
- Potassium
- 250mg
per 1/4 cup (60g)
On saleAisle: Aisle 7Also at 462 of 508 Whole Foods Market storesOn sale here at $3.73. Regular price $4.79 at Whole Foods Market Lamar (1.3 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 250mg per serving
- magnesium: unknown
3.Mutti Whole Peeled Tomatoes (Pelati), 28 oz. | 1 Pack | Italy’s #1 Brand of Tomatoes | Fresh Taste for Cooking | Canned Tomatoes | Vegan Friendly & Gluten Free | No Additives or Preservatives
$3.73$4.39- Cals
- 20
- Protein
- 1.1g
- Carbs
- 4.7g
- Fat
- 0.2g
- Sodium
- 21mg
- Potassium
- 266mg
per 1/2 cup (122g)
On saleAisle: Aisle 7Also at 447 of 508 Whole Foods Market storesOn sale here at $3.73. Regular price $4.99 at Whole Foods Market Lamar (1.3 mi away).
Why it's blood-pressure friendly
- sodium: 21mg per serving
- potassium: 266mg per serving
- magnesium: 15mg per serving
4.Medium Hass Avocado
$0.77$0.89- Cals
- 80
- Protein
- 1g
- Carbs
- 4g
- Fat
- 8g
- Sodium
- 0mg
- Potassium
- 250mg
per 1/3 medium avocado (50g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 250mg per serving
- magnesium: 15mg per serving
5.Pine Manor Organic Boneless Skinless Chicken Breast
$8.54$8.99- Cals
- 102
- Protein
- 19.1g
- Carbs
- 0g
- Fat
- 2.2g
- Sodium
- 38mg
- Potassium
- 284mg
per 3.0 oz (85g)
On saleAisle: MeatAlso at 133 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 38mg per serving
- potassium: 284mg per serving
- magnesium: unknown
6.Pine Manor Organic Boneless Skinless Chicken Breast
$9.49$9.99- Cals
- 102
- Protein
- 19.1g
- Carbs
- 0g
- Fat
- 2.2g
- Sodium
- 38mg
- Potassium
- 284mg
per 3.0 oz
On saleAisle: MeatAlso at 150 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 38mg per serving
- potassium: 284mg per serving
- magnesium: unknown
7.Banza Bucatini Pasta from Chickpeas | Gluten Free, High Protein, and Lower Carb Protein Bucatini Chickpea Pasta - 8oz
$3.33$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sodium
- 20mg
- Potassium
- 520mg
per 2oz (56g) dry
On saleAisle: Aisle 7Also at 463 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: 520mg per serving
- magnesium: unknown
8.Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Sodium
- 0mg
per 2 oz (56g)
On saleAisle: DairyAlso at 416 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
9.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Sodium
- 120mg
- Potassium
- 300mg
per 1 can (8 fl oz)
On saleAisle: Prepared FoodsAlso at 449 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 300mg per serving
- magnesium: unknown
10.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Sodium
- 1.5mg
- Potassium
- 144mg
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 1.5mg per serving
- potassium: 144mg per serving
- magnesium: unknown
See all 1,089 blood-pressure-friendly foods at Whole Foods Market East Austin
1,079 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.