411 Low glycemic foods in stock at Whole Foods Market Nashville Downtown (Nashville, TN)
411 low-glycemic foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,902 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 411

1.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$5.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Prepared FoodsAlso at 386 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.
- Total Carbohydrate: 0g
- Sugars: 0g

2.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 6Also at 421 of 508 Whole Foods Market storesWhy it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol

3.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$3.09$3.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 4Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g

4.Peperoncini Grrek Golden Whole, 12 Ounce
$4.41$5.69- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 peppers (30g)
On saleAisle: Aisle 4Also at 468 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates are 1g per serving with negligible impact on blood glucose.
- totalCarbohydrateG: 1

5.Jeff's Garden Fresno Chili Peppers, 12 Ounce
$4.41$5.69- Cals
- 9.9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 0.25 cup (30g)
On saleAisle: Aisle 4Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving are only 2g, which is very low.
- Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.

6.Serenity Kids Bone Broth Puree Made With Organic Veggies | Clean Label Project Purity Award Certified | 3.5 Ounce BPA-Free Pouch | Free Range Turkey Bolognese | 1 Count
$3.17$4.09- Cals
- 100
- Protein
- 6g
- Carbs
- 8g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 7Also at 302 of 508 Whole Foods Market storesWhy it's low glycemic
With 8g total carbohydrate, 3g fiber, and 6g protein per pouch, this savory puree has a low expected glycemic impact.
- Total Carbohydrate 8g
- Dietary Fiber 3g
- Protein 6g

7.Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count
$3.25$4.19- Cals
- 50
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 6g
per 1 pouch (113g)
On saleAisle: Aisle 7Also at 374 of 508 Whole Foods Market storesWhy it's low glycemic
The puree's primary ingredients are broccoli (a non-starchy vegetable) and pear (a low-glycemic fruit), and each serving provides 5g dietary fiber, which helps blunt blood glucose response.
- ORGANIC BROCCOLI, ORGANIC PEARS
- Dietary Fiber 5g
- Sugars 6g

8.Mozzarella Whole Milk Snack Portions, 7.5 Ounce
$4.34$5.59- Cals
- 70
- Protein
- 5g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 piece (21g)
On saleAisle: Specialty Cheese and FoodsAlso at 111 of 508 Whole Foods Market storesWhy it's low glycemic
Product has negligible carbohydrates (1g total, 0g sugars) and is primarily fat and protein, which leads to low glycemic response.
- Total Carbohydrate: 1g
- Sugars: 0g

9.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz
$8.54$10.99- Cals
- 17
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360mL)
On saleAisle: DairyAlso at 437 of 508 Whole Foods Market storesWhy it's low glycemic
Black coffee has a low glycemic index.
- Coffee is a low-GI beverage

10.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce
$8.54$10.99- Cals
- 140
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 6g
per 1/3 cup (30g)
On saleAisle: Aisle 6Also at 382 of 508 Whole Foods Market storesWhy it's low glycemic
Blood sugar index is 38, below the 55 threshold for a low glycemic food.
- Blood Sugar Index 38
See all 411 low-glycemic foods at Whole Foods Market Nashville Downtown
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.