777 Low FODMAP foods in stock at Whole Foods Market Poplar Avenue (Memphis, TN)
777 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,803 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 777
1.La Colombe Light Roast Cold Brew Coffee, 48 FZ
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 460 of 508 Whole Foods Market storesOn sale here at $5.58. Regular price $7.49 at Whole Foods Market Germantown (5.4 mi away).
Why it's low fodmap
Single-ingredient cold brew coffee is generally considered low FODMAP.
- Cold Brew Coffee (Water, Coffee)
2.Gomacro, Bar Double Chocolate Peanut Butter Organic, 2.3 Ounce
$2.24$2.89- Cals
- 280
- Protein
- 10g
- Carbs
- 36g
- Fat
- 10g
per 1 bar (65g)
On saleAisle: Aisle 2Also at 467 of 508 Whole Foods Market storesOn sale here at $2.24. Regular price $2.89 at Whole Foods Market Germantown (5.4 mi away).
Why it's low fodmap
Certified FODMAP Friendly.
- Certified FODMAP Friendly
3.GoMacro Kids MacroBar Organic Vegan Snack Bars - Chocolate Chip Cookie Dough (0.90 Ounce Bars, 7 Count)
$6.20$7.99- Cals
- 100
- Protein
- 4g
- Carbs
- 14g
- Fat
- 4g
per 1 bar (25g)
On saleAisle: Aisle 11Also at 467 of 508 Whole Foods Market storesOn sale here at $6.20. Regular price $7.99 at Whole Foods Market Germantown (5.4 mi away).
Why it's low fodmap
Product is certified Low FODMAP per packaging.
- Low FODMAP
4.Vital Farms Large Grade A Eggs, 12 Count
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesWhy it's low fodmap
Eggs are a low-FODMAP food per Monash University guidelines.
- Ingredients: Eggs.
5.GoMacro Kids MacroBar Organic Vegan Snack Bars - Oatmeal Chocolate Chip Cookie (0.90 Ounce Bars, 7 Count)
$6.20$7.99- Cals
- 100
- Protein
- 4g
- Carbs
- 14g
- Fat
- 3.5g
per 1 bar (25g)
On saleAisle: Aisle 11Also at 458 of 508 Whole Foods Market storesWhy it's low fodmap
Certified FODMAP Friendly on label.
- FODMAP Friendly
6.CHAMELEON COLD BREW Organic Original Cold Brew Coffee Concentrate, 32 FZ
$9.99$12.29- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
per 8 fl oz (237 ml)
On saleAisle: DairyAlso at 460 of 508 Whole Foods Market storesWhy it's low fodmap
Coffee is considered low FODMAP in typical serving sizes per Monash University guidelines.
- Ingredients: coffee
7.Spectrum Organic Sesame Oil, Unrefined 16 Oz
$12.85$15.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 mL)
On saleAisle: Aisle 9Also at 406 of 508 Whole Foods Market storesWhy it's low fodmap
A single-ingredient oil contains no fermentable short-chain carbohydrates; no onion, garlic, wheat, or legume ingredients are present.
- expeller pressed unrefined organic sesame oil
8.Spectrum Naturals Oil Canola Refined Organic, 32 oz
$14.51$17.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
On saleAisle: Aisle 9Also at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Pure canola oil contains no FODMAPs per Monash University guidelines.
- Ingredients: canola oil
9.Spectrum High Heat Safflower Oil, 32 oz
$13.27$15.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 15 mL (approx. 1 tbsp)
On saleAisle: Aisle 9Also at 477 of 508 Whole Foods Market storesWhy it's low fodmap
Single ingredient oil contains no FODMAPs.
- ingredients: 100% safflower oil
10.S.Pellegrino Sparkling Natural Mineral Water, 750ml Glass Bottle
$2.54$2.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 14Also at 474 of 508 Whole Foods Market storesWhy it's low fodmap
Water is naturally low in FODMAPs per Monash University guidelines.
- Carbonated Mineral Water.
See all 777 low-FODMAP foods at Whole Foods Market Poplar Avenue
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.