2,542 Keto foods in stock at Whole Foods Market Poplar Avenue (Memphis, TN)
2,542 keto foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,803 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,542
1.Chameleon Cold Brew Organic Ready-To-Drink Coffee, Black, 10 oz
$3.32$4.49- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 8Also at 371 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.49 at Whole Foods Market Germantown (5.4 mi away).
Why it's keto
Net carbs are 3g per serving (total carbs 3g, fiber 0g), and product is labeled 'Keto Friendly'.
- Total Carbohydrate 3g
- Keto Friendly
2.Sea For Yourself Lump Crab Cakes, 6 OZ
$10.36$13.99- Cals
- 160
- Protein
- 13g
- Carbs
- 3g
- Fat
- 10g
- Fiber
- 0g
per 1 cake (85g)
On saleAisle: SeafoodAlso at 423 of 508 Whole Foods Market storesOn sale here at $10.36. Regular price $13.99 at Whole Foods Market Germantown (5.4 mi away).
Why it's keto
Net carbs per serving are 3g (total carbs 3g minus fiber 0g), which is below the typical 5g keto threshold.
- Net carbs: 3g
3.Califia Farms - Pure Black Medium Roast Cold Brew Coffee, 48 Oz, 100% Arabica, Plant Based, Vegan, Gluten Free, Non GMO, Sugar Free, Iced Coffee
$4.82$6.49- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 12 fl oz (360 ml)
On saleAisle: DairyAlso at 468 of 508 Whole Foods Market storesOn sale here at $4.82. Regular price $6.49 at Whole Foods Market Germantown (5.4 mi away).
Why it's keto
Net carbs = total carbs (3g) minus fiber (0.99g) = ~2g per serving, well below 5g threshold for keto.
- Total Carbohydrate: 3g
- Dietary Fiber: 0.99g
4.La Colombe Cold Brew Dark Roast, 48 Fl Oz
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 451 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g, fiber 0g), which is within keto threshold of ≤5g net carbs.
- Total Carbohydrate 3g per serving
5.La Colombe Light Roast Cold Brew Coffee, 48 FZ
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 460 of 508 Whole Foods Market storesWhy it's keto
Net carbs (3g total carbohydrates - 0g fiber) per serving is 3g, which is ≤5g.
- Total Carbohydrate 3g
6.Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)
$3.59$4.79- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 75.0 g
On saleAisle: Aisle 10Also at 379 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 2g (4g total carbs - 2g fiber), which is ≤5g, making it suitable for a ketogenic diet.
- Total Carbohydrate 4g
- Dietary Fiber 2g
- Net carbs = 2g
7.Dr. Praeger's Grillhouse Cheddar Burger, 2 Count, 8 oz | Meat-free burgers with real cheddar, steakhouse-inspired seasoning, 4 vegetables and 20g plant protein per patty.
$4.49$5.99- Cals
- 220
- Protein
- 20g
- Carbs
- 9g
- Fat
- 11g
- Fiber
- 5g
per 1 burger (113g)
On saleAisle: Aisle 7Also at 452 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 4g per serving (9g total carbs - 5g fiber), which is ≤5g, and fat is 11g.
- Net Carbs 4g
- Total Fat 11g
- Protein 20g
8.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 6Also at 421 of 508 Whole Foods Market storesWhy it's keto
Net carbs ≈ 0g per serving (total carbs 5g minus sugar alcohols 5g) and low calorie.
- total carbohydrate: 5g
- sugar alcohol: 5g
9.Snack Sticks by Vermont Smoke & Cure – Original Flavor – Beef & Pork – Healthy Meat Protein – 1oz Jerky Stick - 1 Count (Pack of 1)
$1.92$2.49- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
per 1 stick (28g)
On saleAisle: Aisle 2Also at 266 of 508 Whole Foods Market storesWhy it's keto
Net carbohydrates are 1g per serving (1g total carbs, 0g fiber), making this a low-carb, protein- and fat-dominant food.
- total carbohydrate: 1g
- dietary fiber: 0g
- protein: 6g
- total fat: 8g
10.Serenity Kids Organic Baby Food Pouches, No Added Sugar, 6+ Months, 3.5 Oz | Savory No Added Sugar, Organic Squash Puree Pouches Toddler, Baby Pouches, Toddler Snacks, Veggie Puree, Baby Snacks
$2.70$3.49- Cals
- 80
- Protein
- 1g
- Carbs
- 8g
- Fat
- 5g
- Fiber
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 378 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 8g total carbohydrates minus 3g fiber = 5g per 99g pouch, and 5g fat makes it fat-dominant.
- Total Carbohydrate 8g
- Dietary Fiber 3g
- Total Fat 5g
See all 2,542 keto foods at Whole Foods Market Poplar Avenue
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.