403 Low glycemic foods in stock at Whole Foods Market Germantown (Germantown, TN)
403 low-glycemic foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 10,880 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 403
1.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$5.29- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.29 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's low glycemic
Net carbs are 0g per serving, resulting in minimal impact on blood sugar.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g
2.SIETE HAB HT HNY POT CHP
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 2g
per 1 oz (28g)
On saleAisle: Aisle 9Also at 352 of 508 Whole Foods Market storesOn sale here at $2.96. Regular price $3.99 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's low glycemic
The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.
- Blood Sugar Index 47
3.Super Seed Blend, 16 Ounce
$9.66$12.99- Cals
- 170
- Protein
- 7g
- Carbs
- 3g
- Fat
- 11g
- Fiber
- 7g
- Sugar
- 0g
per 3 Tbsp (30g)
On saleAisle: Aisle 2Also at 379 of 508 Whole Foods Market storesOn sale here at $9.66. Regular price $12.99 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's low glycemic
Seeds such as chia and flax are very low in digestible carbohydrate and have a negligible glycemic impact.
- total carbohydrate: 3g
- dietary fiber: 7g
4.Ultima Replenisher Raspberry Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly
$17.85$23.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 scoop (3g)
On saleAisle: Aisle 2Also at 408 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrate and zero sugar per serving produces negligible glycemic response.
- Zero Sugar
- Keto Friendly
5.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$7.99- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
6.Teddie All Natural Peanut Butter, Super Chunky, Gluten Free & Vegan, 16 Ounce (Super Chunky, Pack of 1)
$4.23$5.29- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 tbsp (32g)
On saleAisle: Aisle 18Also at 402 of 508 Whole Foods Market storesWhy it's low glycemic
Peanuts are a known low-glycemic food; net carbs are only 4g per serving.
- Sugars 2g
- Dietary Fiber 3g
7.Teddie All Natural Peanut Butter, Smooth, Gluten Free & Vegan, 16 Ounce Glass (Smooth, Pack of 1)
$4.23$5.29- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 tbsp (32g)
On saleAisle: Aisle 18Also at 420 of 508 Whole Foods Market storesWhy it's low glycemic
Peanuts are a recognized low-glycemic legume, and a serving contains only 7g total carbohydrate with 3g fiber.
- Total Carbohydrate 7g
- Dietary Fiber 3g
8.Afia, Falafel Traditional, 9 Ounce
$5.43$6.79- Cals
- 90
- Protein
- 2g
- Carbs
- 6g
- Fat
- 6g
- Fiber
- 1g
- Sugar
- 0g
per 3 (51g)
On saleAisle: Aisle 10Also at 464 of 508 Whole Foods Market storesWhy it's low glycemic
Chickpeas have a low glycemic index, and the product provides fiber and protein, contributing to a lower glycemic response.
- Dietary Fiber 1g
- Protein 2g
- Ingredients include chickpeas
9.TRUFF Lemon Pepper Aioli & Dipping Sauce, 8 OZ
$7.99$9.99- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tbsp (13g)
On saleAisle: Aisle 6Also at 443 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, making this a low-glycemic food.
- Total Carbohydrates: 0g
10.Better with Buckwheat Sea Salt Crackers, 4.25 Oz (Pack of 1) | Gluten Free, Grain Free, Non-GMO, Great for Cheese Boards, Charcuterie, Dips & Everyday Snacking, Healthy Snack
$4.45$5.49- Cals
- 100
- Protein
- 2g
- Carbs
- 13g
- Fat
- 4.5g
- Fiber
- 2g
- Sugar
- 0g
per 9 crackers (23g)
On saleAisle: Aisle 9Also at 442 of 508 Whole Foods Market storesWhy it's low glycemic
Product is described as low glycemic, and buckwheat has a low glycemic index.
- Low glycemic claim on product page
- Buckwheat is low glycemic
See all 403 low-glycemic foods at Whole Foods Market Germantown
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.