349 Low glycemic foods in stock at Whole Foods Market Chattanooga (Chattanooga, TN)

349 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,137 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 349

  1. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    1.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.49
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 9Also at 403 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
  2. Organic Heirloom Tomato

    2.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
  3. La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    3.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    $5.58$7.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12.00 fl oz

    On saleAisle: Aisle 9Also at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Unsweetened
  4. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    4.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 11Also at 439 of 523 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  5. Organic Riced Cauliflower, 12 oz, (Frozen)

    5.Organic Riced Cauliflower, 12 oz, (Frozen)

    $3.79
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 3/4 cup (75g)

    Aisle: Aisle 16Also at 486 of 523 Whole Foods Market stores

    Why it's low glycemic

    Cauliflower has a very low glycemic index (GI <15).

    • Cauliflower
  6. Pepper Shishito Party Pack, 12 Ounce

    6.Pepper Shishito Party Pack, 12 Ounce

    $6.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    3g

    per 2oz (50g)

    Aisle: ProduceAlso at 410 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 2g per serving, low glycemic load.

    • Total Carbohydrate 4g, Dietary Fiber 2g
  7. Acme Smoked Fish Smoked Whitefish Portion, 7 oz.

    7.Acme Smoked Fish Smoked Whitefish Portion, 7 oz.

    $8.99
    Cals
    80
    Protein
    12g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g
    Sugar
    0g

    per 2oz (56g)

    Protein for the money · 74.7 g per $Aisle: Aisle 11Also at 431 of 523 Whole Foods Market stores

    Why it's low glycemic

    Contains 0g carbs, so negligible glycemic impact.

    • Total Carbohydrate 0g
  8. Tuna Fish (Pack of 1, Spring Water)

    8.Tuna Fish (Pack of 1, Spring Water)

    $10.99
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 1 serving (85g)

    Aisle: Aisle 15Also at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving result in a negligible glycemic impact.

    • Total Carbohydrate 0g
  9. Cascadian Farm Organic Mirepoix, Onions, Celery and Carrots, 10 oz | Pre-Chopped Onions, Celery & Carrots, Non-GMO Project Verified, Base for Soups, Stews, Omelets & Stuffing, 10 oz

    9.Cascadian Farm Organic Mirepoix, Onions, Celery and Carrots, 10 oz | Pre-Chopped Onions, Celery & Carrots, Non-GMO Project Verified, Base for Soups, Stews, Omelets & Stuffing, 10 oz

    $4.79
    Cals
    45
    Protein
    1g
    Carbs
    9g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 3/4 cup (113g)

    Aisle: Aisle 16Also at 471 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs (7g per serving) are low, and vegetables have a low glycemic index.

    • Total Carbohydrate 9g
    • Dietary Fiber 2g
  10. Teddie All Natural Vegan & Gluten Free, Non-GMO Smooth Peanut Butter, Regular Size 16 oz, 1 Jar

    10.Teddie All Natural Vegan & Gluten Free, Non-GMO Smooth Peanut Butter, Regular Size 16 oz, 1 Jar

    $5.29
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 tbsp (32g)

    Protein for the money · 21.2 g per $Aisle: Aisle 11Also at 424 of 523 Whole Foods Market stores

    Why it's low glycemic

    Peanuts are a recognized low-glycemic food; a serving has only 7g total carbohydrate with 3g fiber.

    • Total Carbohydrate 7g
    • Dietary Fiber 3g

See all 349 low-glycemic foods at Whole Foods Market Chattanooga

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.