2,094 Gout-friendly foods in stock at Whole Foods Market Charleston (Mount Pleasant, SC)
2,094 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,022 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 2,094

1.Whole Foods Market Organic Take & Bake Demi Baguettes 2pk, 10 OZ
$2.55$4.29- Cals
- 140
- Protein
- 5g
- Carbs
- 28g
- Fat
- 1g
- Fiber
- 1g
per 2 oz (57g)
On saleAisle: Aisle 9Also at 411 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

2.Manischewitz Kosher Matzo Ball Mix, 5 oz
$2.39$3.99- Cals
- 50
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (16g) = 2 matzo balls
On saleAisle: Aisle 8Also at 338 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

3.TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT
$2.22$3.49- Cals
- 190
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Fiber
- 13g
per 1 bar (50)
On saleAisle: Aisle 12Also at 480 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving

4.Pimento Cheese Spicy White Cheddar, 10 Ounce
$5.49$8.49- Cals
- 130
- Protein
- 4g
- Carbs
- 1g
- Fat
- 13g
- Fiber
- 0g
per 2.0 tbsp
On saleAisle: Specialty Cheese and FoodsAlso at 378 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,094 gout-friendly foods at Whole Foods Market Charleston
2,090 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.