578 Iron-supportive foods in stock at Whole Foods Market Charleston (Mount Pleasant, SC)
578 iron-supportive foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 578
1.Whole Foods Market Organic Take & Bake Demi Baguettes 2pk, 10 OZ
$2.55$4.29- Cals
- 140
- Protein
- 5g
- Carbs
- 28g
- Fat
- 1g
- Iron
- 2mg
per 2 oz (57g)
On saleAisle: Aisle 9Also at 395 of 508 Whole Foods Market storesOn sale here at $2.55. Regular price $4.29 at Whole Foods Market West Ashley (6.4 mi away).
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT
$2.22$3.49- Cals
- 190
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Iron
- 2mg
per 1 bar (50)
On saleAisle: Aisle 12Also at 469 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Rebbl, Juice Maca Mocha Coffee Free Organic, 12 Fl Oz
$4.00$5.99- Cals
- 150
- Protein
- 3g
- Carbs
- 16g
- Fat
- 8g
- Iron
- 2.7mg
per 12.00 fl oz (354g)
On saleAisle: Aisle 8Also at 459 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$4.54$6.49- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Iron
- 2mg
- Vitamin C
- 2mg
per 1 cup (84g)
On saleAisle: Aisle 9Also at 477 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 2mg per serving
- vitamin B12: unknown
- folate: unknown
5.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Iron
- 1.9mg
per 3/4 cup (56g) dry
On saleAisle: Aisle 8Also at 361 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 186mcg per serving
6.De Cecco Penne Rigate Whole Wheat, 13.25 oz
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Iron
- 1.9mg
per 3/4 cup (56g) dry
On saleAisle: Aisle 8Also at 360 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 186mcg per serving
7.De Cecco Pasta Large Elbow Pasta, 16 OZ
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 1.7mg
per 1/2 cup (56g) dry
On saleAisle: Aisle 8Also at 472 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 186mcg per serving
8.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 10mg
- Vitamin C
- 0mg
per 1/2 cup (56g)
On saleAisle: Aisle 8Also at 480 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 10mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: 185.9mcg per serving
9.De Cecco Angel Hair No. 9 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 1.7mg
per 2 oz. (56g 1/8 box)
On saleAisle: Aisle 8Also at 481 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 185.9mcg per serving
10.De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Iron
- 1.7mg
per 2 oz (56g)
On saleAisle: Aisle 8Also at 477 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 186mcg per serving
See all 578 iron-supportive foods at Whole Foods Market Charleston
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.