664 Iron-supportive foods in stock at Whole Foods Market Charleston (Mount Pleasant, SC)
664 iron-supportive foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,022 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 664
1.Whole Foods Market Organic Take & Bake Demi Baguettes 2pk, 10 OZ
$2.55$4.29- Cals
- 140
- Protein
- 5g
- Carbs
- 28g
- Fat
- 1g
- Iron
- 2mg
per 2 oz (57g)
On saleAisle: Aisle 9Also at 411 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT
$2.22$3.49- Cals
- 190
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Iron
- 2mg
per 1 bar (50)
On saleAisle: Aisle 12Also at 480 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Banza 16g Protein Chickpea Pasta Mac & Classic Cheddar Elbows, 5.5 oz
$3.34$4.49- Cals
- 260
- Protein
- 15g
- Carbs
- 38g
- Fat
- 7g
- Iron
- 3mg
per 2.5 oz (71g)
On saleAisle: Aisle 8Also at 488 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Banza Shells & White Cheddar Mac- High Protein, Gluten Free, Lower Carb Protein Mac and Cheese, 5.5oz
$3.34$4.49- Cals
- 260
- Protein
- 16g
- Carbs
- 38g
- Fat
- 7g
- Iron
- 2.9mg
per 2.5 oz (71g)
On saleAisle: Aisle 8Also at 487 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.87mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 664 iron-supportive foods at Whole Foods Market Charleston
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.