47 High in zinc foods in stock at Whole Foods Market Charleston (Mount Pleasant, SC)
47 foods high in zinc were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,022 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 47

1.REBBL 20g Protein Shake - Strawberries & Creme, 12 oz
$4.00$5.99- Cals
- 250
- Protein
- 20g
- Carbs
- 15g
- Fat
- 10g
- Zinc
- 2.2mg
per 1 bottle (355ml)
On saleAisle: Aisle 8Also at 479 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.2mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.
- Zinc 2.2mg 20%

2.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$6.24$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Zinc
- 2.8mg
per 1 link (84g)
On saleAisle: MeatAlso at 464 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.77mg per serving

3.Clif, Bar Builders Chocolate Peanut Butter, 2.4 Ounce | 12
$1.99$2.29- Cals
- 290
- Protein
- 20g
- Carbs
- 34g
- Fat
- 8.2g
- Zinc
- 3mg
per 1 bar (68g)
On saleAisle: Aisle 12Also at 501 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3mg per serving

4.Glaceau Vitaminwater Power C Dragonfruit Flavored Water Beverage, 20 oz
$1.99- Cals
- 100
- Protein
- 0g
- Carbs
- 27g
- Fat
- 0g
- Zinc
- 3.8mg
per 1 bottle (20 fl oz)
Aisle: Aisle 6Also at 433 of 523 Whole Foods Market storesPriced below this chain's average.
Why it's high in zinc
Zinc ≥2.2mg met (3.75 per serving).

5.SIMPLi Regenerative Organic Certified Farro, 12 OZ (1-Pack) | Rich in Fiber, Plant Protein, Magnesium & Iron, with a Chewy Texture and Nutty Flavor for Hearty Grain Bowls, Soups & Salads
$7.99- Cals
- 170
- Protein
- 6g
- Carbs
- 34g
- Fat
- 1g
- Zinc
- 2.3mg
per 1/4 cup (45g dry)
Aisle: Aisle 8Also at 454 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.25mg per serving, which meets 20% of the Daily Value (DV=11mg).
- zinc: 2.25mg per serving

6.Food For Life Ezekiel 4:9 Cinnamon Raisin Cereal, 16 oz
$10.99- Cals
- 180
- Protein
- 7g
- Carbs
- 38g
- Fat
- 1g
- Zinc
- 5mg
per 1/2 cup (57g)
Aisle: Aisle 7Also at 430 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).

7.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Zinc
- 4.2mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc estimated at 4.2mg per serving from nutrition data.
- Zinc: 26% of the Daily Value per 3 oz

8.ThinkThin, Brownie Diet Bar, 2.1 Oz
$2.39- Cals
- 230
- Protein
- 20g
- Carbs
- 25g
- Fat
- 8g
- Zinc
- 4.4mg
per 1 bar (60g)
Aisle: Aisle 12Also at 481 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 4.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.4mg per serving

9.Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz
$7.59- Cals
- 210
- Protein
- 10g
- Carbs
- 34g
- Fat
- 7g
- Zinc
- 2.5mg
per 0.75 Cup (54g)
Aisle: Aisle 7Also at 386 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).

10.SmartSweets Minis Sweet Fish Snack Packs, 8 ct
$10.49- Cals
- 60
- Protein
- 0g
- Carbs
- 18g
- Fat
- 0g
- Zinc
- 5.5mg
per 1 bag (22g)
Aisle: Aisle 6Also at 320 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (5.5 per serving).
See all 47 foods high in zinc at Whole Foods Market Charleston
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.