600 Gut-friendly foods in stock at Whole Foods Market Charleston (Mount Pleasant, SC)
600 gut-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 600
1.Whole Foods Market Organic Take & Bake Demi Baguettes 2pk, 10 OZ
$2.55$4.29- Cals
- 140
- Protein
- 5g
- Carbs
- 28g
- Fat
- 1g
- Fiber
- 1g
per 2 oz (57g)
On saleAisle: Aisle 9Also at 395 of 508 Whole Foods Market storesOn sale here at $2.55. Regular price $4.29 at Whole Foods Market West Ashley (6.4 mi away).
Why it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 1g per serving
2.TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT
$2.22$3.49- Cals
- 190
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Fiber
- 13g
per 1 bar (50)
On saleAisle: Aisle 12Also at 469 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 13g per serving
3.Rebbl, Juice Maca Mocha Coffee Free Organic, 12 Fl Oz
$4.00$5.99- Cals
- 150
- Protein
- 3g
- Carbs
- 16g
- Fat
- 8g
- Fiber
- 11g
per 12.00 fl oz (354g)
On saleAisle: Aisle 8Also at 459 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 11g per serving
4.Happy Baby Organics Stage 2 Baby Food Pouches, Gluten Free, Vegan & Healthy Snack, Clearly Crafted Fruit & Veggie Puree, Bananas, Raspberries & Oats, 4 Ounces (Pack of 1)
$1.61$2.09- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0g
- Fiber
- 3g
per 1 pouch (113g)
On saleAisle: Aisle 4Also at 382 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
5.Evolution Fresh Organic Passion Orange Guava Fruit Soda, 12 FZ
$1.92$2.49- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 5g
per 1 can (355mL)
On saleAisle: Aisle 10Also at 402 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5g per serving
6.Goodles Down The Hatch Mac and Cheese, 5.25 OZ
$3.32$4.29- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4g
- Fiber
- 8g
per 2.6 oz dry mix (75g) about 1 cup prepared
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 8g per serving
7.Goodles Loopdy-Loos Pasta, 8 OZ
$3.71$4.79- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Fiber
- 7g
per 2 oz dry (57g)
On saleAisle: Aisle 8Also at 468 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving
8.Happy Baby Organics Baby Snacks, Yogis, Freeze Dried Yogurt & Fruit Snacks, Gluten Free Snack for Babies 9+ Months, Strawberry, 1 Ounce Pouch
$3.71$4.79- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 22 pieces (7g)
On saleAisle: Aisle 4Also at 384 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
9.Happy Baby Organic Yogis Freeze-Dried Yogurt & Fruit Snacks Mixed Berry, 1 Ounce Bag Organic Gluten-Free Easy to Chew Probiotic Snacks for Babies & Toddlers
$3.71$4.79- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 22 pieces (7g)
On saleAisle: Aisle 4Also at 380 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
10.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.29- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g) dry
On saleAisle: Aisle 8Also at 404 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving
See all 600 gut-friendly foods at Whole Foods Market Charleston
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.