609 Gut-friendly foods in stock at Whole Foods Market Charleston (Mount Pleasant, SC)
609 gut-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,022 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 4 of 609

1.Whole Foods Market Organic Take & Bake Demi Baguettes 2pk, 10 OZ
$2.55$4.29- Cals
- 140
- Protein
- 5g
- Carbs
- 28g
- Fat
- 1g
- Fiber
- 1g
per 2 oz (57g)
On saleAisle: Aisle 9Also at 411 of 523 Whole Foods Market storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 1g per serving

2.TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT
$2.22$3.49- Cals
- 190
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Fiber
- 13g
per 1 bar (50)
On saleAisle: Aisle 12Also at 480 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 13g per serving

3.Evolution Fresh Organic Passion Orange Guava Fruit Soda, 12 FZ
$1.92$2.49- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 5g
per 1 can (355mL)
On saleAisle: Aisle 10Also at 424 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 5g per serving

4.Goodles 14g Protein Down The Hatch Chile Popper Mac N Cheese, 5.25 oz
$3.32$4.29- Cals
- 280
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4.5g
- Fiber
- 8g
per 1 cup (75g)
On saleAisle: Aisle 8Also at 487 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 8g per serving
See all 609 gut-friendly foods at Whole Foods Market Charleston
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.