396 Low glycemic foods in stock at Whole Foods Market Woodruff (Greenville, SC)

396 low-glycemic foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,365 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 396

  1. Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    1.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    $1.10$1.59
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 1Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 0g per serving, glycemic impact minimal.

    • total carbohydrate: 1g
    • dietary fiber: 1g
  2. Gimme 5 CT Sea Salt Grab & Go Organic Roasted Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults

    2.Gimme 5 CT Sea Salt Grab & Go Organic Roasted Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults

    $4.16$5.99
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 1Also at 480 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs are 0g per serving; seaweed is a known low-GI food.

    • net carbs 0g
  3. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    3.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.49
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 10Also at 386 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
  4. Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    4.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    $3.59$4.79
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per (75g)

    On saleAisle: Aisle 3Also at 367 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs of 2g per serving produce minimal blood sugar impact.

    • Total Carbohydrate 4g
    • Dietary Fiber 2g
  5. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    5.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 2Also at 421 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  6. Peppers Hot Cherry Sliced, 12 Fl Oz

    6.Peppers Hot Cherry Sliced, 12 Fl Oz

    $3.09$3.99
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0.5g
    Fiber
    1g
    Sugar
    1g

    per 1/4 cup (30g)

    On saleAisle: Aisle 3Also at 334 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 2g per serving; peppers have low glycemic impact.

    • Net carbs 2g per serving
  7. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    7.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.09$3.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 3Also at 469 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
  8. Peperoncini Grrek Golden Whole, 12 Ounce

    8.Peperoncini Grrek Golden Whole, 12 Ounce

    $4.41$5.69
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 3 peppers (30g)

    On saleAisle: Aisle 3Also at 468 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates are 1g per serving with negligible impact on blood glucose.

    • totalCarbohydrateG: 1
  9. Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    9.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    $4.41$5.69
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 pieces (30g)

    On saleAisle: Aisle 3Also at 465 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs (1g) are very low, minimal impact on blood sugar.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  10. Jeff's Garden Fresno Chili Peppers, 12 Ounce

    10.Jeff's Garden Fresno Chili Peppers, 12 Ounce

    $4.41$5.69
    Cals
    9.9
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 0.25 cup (30g)

    On saleAisle: Aisle 3Also at 473 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving are only 2g, which is very low.

    • Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.

See all 396 low-glycemic foods at Whole Foods Market Woodruff

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.