150 High in vitamin D foods in stock at Whole Foods Market Cross Hill (Columbia, SC)
150 foods high in vitamin D were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,026 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 150

1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 433 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4.8mcg per serving, which is 24% DV, exceeding the 20% DV threshold.
- 4.8mcg vitamin D per serving from Food Navigator article

2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 438 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4.8mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 4.8mcg
- 24% Daily Value

3.The Better Fish Barramundi Fillet, 12 Ounce
$8.94$11.49- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 1.5g
- Vitamin D
- 10mcg
per 4 oz (113g) (about 1 piece)
On saleAisle: SeafoodAlso at 393 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 10mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 10mcg per serving

4.Uncle Matt's Organic Lemonade No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.49- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Vitamin D
- 5mcg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 13Also at 462 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5 mcg per serving, which is 25% of the Daily Value (>20% DV).
- Vitamin D 25% DV

5.Trout Rainbow Dill And Sunflower Oil, 3.2 Ounce
$7.99- Cals
- 240
- Protein
- 16g
- Carbs
- 1g
- Fat
- 20g
- Vitamin D
- 8.1mcg
per per 90 g
Aisle: Aisle 3Also at 442 of 523 Whole Foods Market storesWhy it's high in vitamin d
Contains 8.1mcg vitamin D per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 8.1mcg

6.Seafood Atlantic Salmon Portions 2 Count
$13.98- Cals
- 220
- Protein
- 35g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 18.4mcg
per 1 ea
Aisle: SeafoodAlso at 229 of 523 Whole Foods Market storesWhy it's high in vitamin d
Salmon is a natural source of vitamin D; estimated 18.4 mcg per serving, exceeding 20% DV (4 mcg).
- Typical salmon provides high vitamin D.

7.Oceans Halo Organic Traditional Dashi, 500 ML
$3.99- Cals
- 40
- Protein
- 3g
- Carbs
- 6g
- Fat
- 1g
- Vitamin D
- 4mcg
per 1 cup (245g)
Aisle: Aisle 3Also at 461 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving

8.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz
$34.99- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 15mcg
per 4 oz (113g)
Aisle: SeafoodAlso at 496 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 15mcg per serving, exceeding 4mcg threshold.
- Vitamin D 15mcg

9.Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ
$5.29- Cals
- 112
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin D
- 6.2mcg
per 1 can (106g)
Aisle: Aisle 3Also at 427 of 523 Whole Foods Market storesWhy it's high in vitamin d
Contains 6.2 mcg (248 IU) of vitamin D per serving, exceeding the 4 mcg threshold.
- Vitamin D (IU) 199.8IU per 3 oz serving

10.Whole Foods Market Kitchens, Spicy Red Pepper Salmon meal, 12 oz
$13.99- Cals
- 610
- Protein
- 32g
- Carbs
- 61g
- Fat
- 27g
- Vitamin D
- 13mcg
per 1 container (340 g)
Aisle: Aisle 7Also at 378 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 13 mcg per serving, exceeding the 4 mcg threshold for 'high in'.
- Vitamin D: 13mcg per serving.
See all 150 foods high in vitamin D at Whole Foods Market Cross Hill
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