224 High in iron foods in stock at Whole Foods Market Cross Hill (Columbia, SC)
224 foods high in iron were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,026 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 224
1.Navitas Organics Cacao Powder - Cocoa Powder Substitute 1:1, For Hot Chocolate, Baking & More - Regenerative Organic Certified, Non GMO, Fairtrade, Gluten Free, Non-alkalized (8oz. Bag, 38 Servings)
$9.99$13.99- Cals
- 60
- Protein
- 3g
- Carbs
- 9g
- Fat
- 1.5g
- Iron
- 8mg
per 2.5 Tbsp (14g)
On saleAisle: Aisle 12Also at 465 of 523 Whole Foods Market storesWhy it's high in iron
Iron 8mg per serving, which is 44% of the Daily Value.
- Iron 8mg (44% DV)
2.Banza 23g Protein Chickpea Penne, 8 oz
$3.32$4.29- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 3Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
3.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.32$4.29- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 3Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
4.Banza 23g Protein Chickpea Shells, 8 oz
$3.32$4.29- Cals
- 340
- Protein
- 23g
- Carbs
- 57g
- Fat
- 6g
- Iron
- 7mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 3Also at 485 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg per 2 oz (scaled to 7mg per 99g)
5.WHOLE FOODS MARKET Organic Spaghetti Chickpea Pasta, 8 OZ
$3.29- Cals
- 190
- Protein
- 14g
- Carbs
- 31g
- Fat
- 3.5g
- Iron
- 5.3mg
per 2 oz (56g) about 1/4 box
Protein for the money · 17 g per $Aisle: Aisle 3Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
The product is listed as a 'Good Source of Iron' on the source page, and estimated iron per serving is 5.3mg, exceeding the 20% DV threshold.
- Good Source of Iron
- Iron 5.4mg
6.Orgain 30g Vegan Protein + 5g Micronized Creatine Monohydrate Powder, Vanilla, 9g EAAs + BCAAs, 4g Fiber, 1g Sugar, Pre-Workout, Muscle Support, Post Workout Recovery and Brain Health, 1.76lb
$49.99- Cals
- 160
- Protein
- 30g
- Carbs
- 8g
- Fat
- 2.5g
- Iron
- 4mg
per 1 scoop (42g)
Aisle: Aisle 5Also at 306 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
7.Orgain Organic Nutritional Vegan 16g Protein Shake, Chocolate, 11 oz, 4pk | Ready to drink plant based protein, meal replacement, 22 vitamins & minerals, fruits & vegetables, non-GMO, gluten-free
$11.99- Cals
- 220
- Protein
- 16g
- Carbs
- 29g
- Fat
- 7g
- Iron
- 8.8mg
per 1 carton (330 ml)
Aisle: Aisle 2Also at 422 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 8.8mg per serving, which is 49% of the Daily Value (exceeds 20% DV threshold).
- Iron 8.8mg
8.365 by Whole Foods Market Organic Cumin Seed, 1.66 Ounce
$3.99- Cals
- 22
- Protein
- 1g
- Carbs
- 3g
- Fat
- 1g
- Iron
- 4mg
per 1 tablespoon (6g)
Aisle: Aisle 12Also at 465 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is above the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 4mg
- Iron 22% DV
9.No Cow Dairy Free 21g Protein Bar - Chocolate Chip Cookie Dough, 2.12 oz
$3.49- Cals
- 200
- Protein
- 20g
- Carbs
- 27g
- Fat
- 6g
- Iron
- 8.4mg
per 1 bar (60g)
Aisle: Aisle 2Also at 441 of 523 Whole Foods Market storesWhy it's high in iron
Provides 8.4mg iron per serving, which is 45% of the Daily Value.
- Iron 8.4mg 45%
10.Force of Nature Meats Grass-fed Ground Bison Ancestral Blend | Bison with Liver & Heart | Regenerative | 14oz
$18.99- Cals
- 190
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Iron
- 4.5mg
per 4oz (112g)
Aisle: MeatAlso at 407 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4.5mg per serving (25% DV), meeting FDA 'high in' threshold.
- iron: 4.5mg per serving
See all 224 foods high in iron at Whole Foods Market Cross Hill
214 more, with live stock, aisle and price when available.
More at Whole Foods Market Cross Hill
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.