852 Gut-friendly foods in stock at Whole Foods Market Cross Hill (Columbia, SC)
852 gut-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,020 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 852
1.Navitas Organics Chia Seeds (8oz)
$4.49$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
per 1 tbsp (12g)
On saleAisle: Customer ServiceAlso at 486 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
2.Peter Rabbit Organics Organic Tropical Plant Protein Puree, 3.5 OZ
$1.99$3.19- Cals
- 180
- Protein
- 5g
- Carbs
- 16g
- Fat
- 10g
- Fiber
- 3g
per 1 pouch (3.5 oz)
On saleAisle: Aisle 13Also at 298 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
3.365 by Whole Foods Market Organic Black Beans, 16 Ounce
$1.99$2.99- Cals
- 80
- Protein
- 8g
- Carbs
- 22g
- Fat
- 1g
- Fiber
- 12g
per 1/4 cup dry (37g)
On saleAisle: Aisle 12Also at 406 of 508 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 12g per serving
4.365 by Whole Foods Market Organic Pinto Beans, 16 Ounce
$1.99$2.99- Cals
- 370
- Protein
- 15g
- Carbs
- 46g
- Fat
- 15g
- Fiber
- 18g
per 1 package (94g)
On saleAisle: Aisle 12Also at 463 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 18g per serving
5.Culture Pop Soda, Soda Wild Berries, 12 Fl Oz
$1.66$2.29- Cals
- 39
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 2Also at 468 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
6.Culture Pop Soda Grape Soda, 12 FZ
$1.66$2.29- Cals
- 50
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 2Also at 459 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
7.Culture Pop Soda, Soda Probiotic Strawberry Rhubarb, 12 Fl Oz
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355mL)
On saleAisle: Aisle 2Also at 467 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
8.Culture Pop Soda Ginger Lemon & Turmeric Probiotic Soda, 12 FZ
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 2Also at 463 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
9.Culture Pop Soda, Soda Watermelon, 12 Fl Oz
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355mL)
On saleAisle: Aisle 2Also at 465 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
10.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.95$9.49- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: Aisle 1Also at 428 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 0.99g per serving
See all 852 gut-friendly foods at Whole Foods Market Cross Hill
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.