860 Gut-friendly foods in stock at Whole Foods Market Cross Hill (Columbia, SC)
860 gut-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,026 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 4 of 860
1.Navitas Organics Chia Seeds (8oz)
$4.49$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
per 1 tbsp (12g)
On saleAisle: Customer ServiceAlso at 499 of 523 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
2.Bob's Red Mill Whole Grain Teff, 24 oz
$5.99$9.29- Cals
- 170
- Protein
- 5g
- Carbs
- 38g
- Fat
- 0g
- Fiber
- 7g
per 1/4 cup (45g)
On saleAisle: Aisle 12Also at 433 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 7g per serving
3.365 by Whole Foods Market Organic Black Beans, 16 Ounce
$1.99$2.99- Cals
- 80
- Protein
- 8g
- Carbs
- 22g
- Fat
- 1g
- Fiber
- 12g
per 1/4 cup dry (37g)
On saleProtein for the money · 48.2 g per $Aisle: Aisle 12Also at 435 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 12g per serving
4.Wasa Light Rye Swedish Style Crispbread Crackers, 30 ct
$2.99$4.49- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 4g
per 2 slices
On saleAisle: Aisle 10Also at 492 of 523 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 4g per serving
See all 860 gut-friendly foods at Whole Foods Market Cross Hill
856 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.