1,172 Reflux-friendly foods in stock at Whole Foods Market West Ashley (Charleston, SC)
1,172 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,193 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,172
1.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1 jar (113g)
On saleAisle: Aisle 5Also at 386 of 508 Whole Foods Market storesOn sale here at $1.30. Regular price $1.69 at Whole Foods Market Charleston (6.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 20mg per serving
2.HAPPY TOT Organic Banana Beet Squash Blueberry Pouch 4pk, 16.88 OZ
$5.89$7.59- Cals
- 70
- Protein
- 1g
- Carbs
- 17g
- Fat
- 0g
per 1 pouch (120g)
On saleAisle: Aisle 5Also at 325 of 508 Whole Foods Market storesOn sale here at $5.89. Regular price $7.59 at Whole Foods Market Charleston (6.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 35mg per serving
3.Natural Oven Roasted Turkey Breast Family Size, 10.5oz
$8.32$9.99- Cals
- 50
- Protein
- 11g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 2 slices (55g)
On saleAisle: Specialty Cheese and FoodsAlso at 470 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $9.99 at Whole Foods Market Charleston (6.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 250mg per serving
4.Chicken Drumstick Air Chilled Tray Pack Step 2
$3.55$3.99- Cals
- 120
- Protein
- 22g
- Carbs
- 1g
- Fat
- 3g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: MeatAlso at 197 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 135mg per serving
5.Yehuda Jerusalem Baked Unsalted Matzo, 10.5 oz
$3.68$5.09- Cals
- 125
- Protein
- 3g
- Carbs
- 28g
- Fat
- 0g
- Sat fat
- 0g
per 1 Matzo (33g)
On saleAisle: Aisle 13Also at 223 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
6.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)
$4.45$5.99- Cals
- 90
- Protein
- 0g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (237 ml)
On saleAisle: Aisle 14Also at 473 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 105mg per serving
7.Ruby Jean's, Juice Gigi Spalsh, 12 Fl Oz
$4.45$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 39g
- Fat
- 0.5g
- Sat fat
- 0g
per 12 fl oz (340ml)
On saleAisle: Aisle 7Also at 64 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 20mg per serving
8.Happy Baby Organics Stage 2 Baby Food Pouches, Gluten Free, Vegan & Healthy Snack, Clearly Crafted Fruit & Veggie Puree, Green Beans Pears & Spinach, 4 Ounces (Pack of 1)
$1.61$2.09- Cals
- 45
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (113g)
On saleAisle: Aisle 5Also at 380 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 40mg per serving
9.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 1/7 box (56g) dry
On saleAisle: Aisle 12Also at 428 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
10.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 12Also at 361 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
See all 1,172 reflux-friendly foods at Whole Foods Market West Ashley
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.