2,535 Gout-friendly foods in stock at Whole Foods Market West Ashley (Charleston, SC)
2,535 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,193 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,535
1.HAPPY BABY Organic Stage 1 Pears, 4 OZ
$1.30$1.69- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
per 1 jar (113g)
On saleAisle: Aisle 5Also at 383 of 508 Whole Foods Market storesOn sale here at $1.30. Regular price $1.69 at Whole Foods Market Charleston (6.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
per 1 jar (113g)
On saleAisle: Aisle 5Also at 386 of 508 Whole Foods Market storesOn sale here at $1.30. Regular price $1.69 at Whole Foods Market Charleston (6.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Serenity Kids Organic Baby Food Pouches, No Added Sugar, 6+ Months, 3.5 Oz | Savory No Added Sugar, Organic Squash Puree Pouches Toddler, Baby Pouches, Toddler Snacks, Veggie Puree, Baby Snacks
$2.70$3.49- Cals
- 80
- Protein
- 1g
- Carbs
- 8g
- Fat
- 5g
- Fiber
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 5Also at 378 of 508 Whole Foods Market storesOn sale here at $2.70. Regular price $3.49 at Whole Foods Market Charleston (6.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Serenity Kids Butternut & Spinach Baby Food Pouches, No Added Sugar, 3.5 Oz | Organic Baby Food Pouch, Veggie-First Puree, Baby Snacks, Infant & Toddler Pouches, Veggie Puree with Butternut Squash
$2.70$3.49- Cals
- 80
- Protein
- 1g
- Carbs
- 9g
- Fat
- 5g
- Fiber
- 3g
per 1 pouch (99g)
On saleAisle: Aisle 5Also at 380 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Serenity Kids 6+ Months USDA Organic Veggie Puree Baby Food Pouches | No Sugary Fruits or Added Sugar | Allergen Free | 3.5 Ounce BPA-Free Pouch | Roots | 1 Count
$2.70$3.49- Cals
- 90
- Protein
- 1g
- Carbs
- 10g
- Fat
- 5g
- Fiber
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 5Also at 373 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Serenity Kids Organic Baby Food Pouches, Sweet Potato & Spinach, 3.5 Oz | No Added Sugar, Organic Veggie Snack, Baby Puree for Toddlers, No Artificial Flavors, GMO Free, Food Pouch, Baby Snacks
$2.70$3.49- Cals
- 100
- Protein
- 2g
- Carbs
- 13g
- Fat
- 5g
- Fiber
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 5Also at 376 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Serenity Kids Organic Baby Food Pouch, Turkey Puree, No Added Sugar, 3.5 Oz | 6+ Months Baby Pouches, Protein-Rich Meat & Veggie First Baby Food Pouches, Toddler Snacks, Toddler Food, Pumpkin Puree
$3.32$4.29- Cals
- 100
- Protein
- 5g
- Carbs
- 10g
- Fat
- 5g
- Fiber
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 5Also at 263 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.HAPPY TOT Organic Banana Beet Squash Blueberry Pouch 4pk, 16.88 OZ
$5.89$7.59- Cals
- 70
- Protein
- 1g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 2g
per 1 pouch (120g)
On saleAisle: Aisle 5Also at 325 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Bob's Red Mill Gluten Free Cornbread and Muffin Mix, 20oz
$3.99$4.99- Cals
- 110
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0.5g
- Fiber
- 2g
per 3 Tbsp mix (31g)
On saleAisle: Aisle 11Also at 328 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 3g per serving
10.Guittard Sante Mini Dark Chocolate Chips 72% Cacao, 9 OZ
$7.99$9.99- Cals
- 80
- Protein
- 1g
- Carbs
- 6g
- Fat
- 7g
- Fiber
- 5g
per 55 pieces (15g)
On saleAisle: Aisle 11Also at 359 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 2g per serving
See all 2,535 gout-friendly foods at Whole Foods Market West Ashley
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.