97 High in omega-3 foods in stock at Whole Foods Market West Ashley (Charleston, SC)

97 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,195 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 97

  1. Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    1.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    $2.22$3.19
    Cals
    340
    Protein
    17g
    Carbs
    27g
    Fat
    19g
    Sat fat
    3g

    per 1 bar (71g)

    On saleAisle: Aisle 7Also at 407 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  2. Ella's Flats Sesame Crisp, 4.8 OZ

    2.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 13Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

    Check it at your store in the app →
  3. 88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    3.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    $2.22$2.99
    Cals
    250
    Protein
    12g
    Carbs
    28g
    Fat
    12g
    Sat fat
    1.5g

    per 1 bar (54g)

    On saleProtein for the money · 48.6 g per $Aisle: Aisle 5Also at 453 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

    Check it at your store in the app →
  4. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    4.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $5.09$6.79
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 16Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  5. 365 by Whole Foods Market Chopped Walnuts, 8 Ounce

    5.365 by Whole Foods Market Chopped Walnuts, 8 Ounce

    $5.49
    Cals
    180
    Protein
    4g
    Carbs
    4g
    Fat
    18g
    Sat fat
    1.5g

    per 1/4 cup (28g)

    Aisle: Aisle 15Also at 496 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Walnuts are rich in ALA omega-3; estimated 2.8g per 28g serving exceeds 1.5g threshold.

    • Total Fat 18g; typical walnut omega-3 content per 100g.
    Check it at your store in the app →
  6. Wild Planet Wild Sardines In Water, 4.40 oz

    6.Wild Planet Wild Sardines In Water, 4.40 oz

    $3.79
    Cals
    130
    Protein
    18g
    Carbs
    0g
    Fat
    6g
    Sat fat
    1.5g

    per 1 can drained (85g)

    Aisle: Aisle 12Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.

    • 1,800 mg EPA and DHA Omega 3 per Serving
    Check it at your store in the app →
  7. 365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz

    7.365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz

    $25.99
    Cals
    240
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3.5g

    per 4 oz (113g)† †nutrition facts are based on a 4 oz serving with skin removed

    Aisle: SeafoodAlso at 507 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Scaling from USDA data, a 113g serving provides ~2g of omega-3 fatty acids (EPA+DHA), exceeding the 0.5g threshold for 'high in'.

    • Total omega 3: 16g per 907g
    Check it at your store in the app →
  8. Carbonaut Gluten Free Keto Seeded Bread, 19 oz

    8.Carbonaut Gluten Free Keto Seeded Bread, 19 oz

    $10.49
    Cals
    80
    Protein
    7g
    Carbs
    9g
    Fat
    4g
    Sat fat
    0g

    per 1 slice (34g)

    Aisle: Aisle 7Also at 475 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  9. Trout Rainbow Dill And Sunflower Oil, 3.2 Ounce

    9.Trout Rainbow Dill And Sunflower Oil, 3.2 Ounce

    $7.99
    Cals
    240
    Protein
    16g
    Carbs
    1g
    Fat
    20g
    Sat fat
    2.5g

    per per 90 g

    Aisle: Aisle 12Also at 442 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (6 per serving).

    Check it at your store in the app →
  10. Organic White Chia Seed, 15 Ounce

    10.Organic White Chia Seed, 15 Ounce

    $9.49
    Cals
    150
    Protein
    6g
    Carbs
    10g
    Fat
    10g
    Sat fat
    1g

    per 3 tbsp (30g)

    Aisle: Aisle 2Also at 499 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Chia seeds are rich in omega-3 ALA; 30g serving provides approximately 5g of ALA, exceeding 1.5g threshold.

    • Omega-3: 5g per ounce
    Check it at your store in the app →

See all 97 foods high in omega-3 at Whole Foods Market West Ashley

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 97 in the app