273 Low glycemic foods in stock at Whole Foods Market University (Providence, RI)
273 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 273
1.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$5.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 5Also at 403 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.
- Total Carbohydrate: 0g
- Sugars: 0g
2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
3.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 476 of 523 Whole Foods Market storesWhy it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g
4.Zevia Zevia Zero Sugar Orange Soda 6 pk Cans, 12 oz
$6.11$7.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 6Also at 490 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving, which is very low glycemic.
- Total Carbohydrate 0g
5.Pepper Shishito Party Pack, 12 Ounce
$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 2oz (50g)
Aisle: ProduceAlso at 410 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 2g per serving, low glycemic load.
- Total Carbohydrate 4g, Dietary Fiber 2g
6.Organic Fennel, 1 Each
$2.99- Cals
- 27
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 3g
per 1 cup, sliced (87g)
Aisle: ProduceAlso at 465 of 523 Whole Foods Market storesWhy it's low glycemic
Low net carbs (3g) and high fiber, typical of non-starchy vegetables.
- Net carbs: 3g
7.Tuna Fish (Pack of 1, Spring Water)
$9.99- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 serving (85g)
Aisle: Aisle 3Also at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving result in a negligible glycemic impact.
- Total Carbohydrate 0g
8.Aurora Products Organic Split Green Peas, 24 OZ
$5.99- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 9g
- Sugar
- 3g
per 2 tbsp (35g)
Protein for the money · 25.4 g per $Aisle: Aisle 3Also at 395 of 523 Whole Foods Market storesWhy it's low glycemic
Split peas are a legume with a low glycemic index; 9g dietary fiber and only 3g sugars per serving support a low glycemic response.
- Dietary Fiber 9g
- Sugars 3g
9.Stahlbush Island Farms Stahlbush, Blueberries, 10 Ounce
$5.99- Cals
- 70
- Protein
- 1g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 4g
- Sugar
- 12g
per 1 cup (140g)
Aisle: Aisle 7Also at 146 of 523 Whole Foods Market storesWhy it's low glycemic
Blueberries have a glycemic index of 53, considered low.
- Glycemic index 53
10.365 by Whole Foods Market Raw Cashews, 16 Ounce
$10.49- Cals
- 160
- Protein
- 5g
- Carbs
- 8g
- Fat
- 12g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (28g)
Aisle: Aisle 5Also at 495 of 523 Whole Foods Market storesWhy it's low glycemic
Tree nuts are a known low-glycemic food with minimal carbohydrate content per serving.
- Total Carbohydrate 8g
- Sugars 2g
See all 273 low-glycemic foods at Whole Foods Market University
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.