1,589 Keto foods in stock at Whole Foods Market University (Providence, RI)
1,589 keto foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,066 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 1,589
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 4Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Cranston (6.1 mi away).
Why it's keto
Net carbs per serving: total carbs 5g minus fiber 4g = 1g, which is ≤5g, and high fat content.
- Total Carbohydrate 5g
- Dietary Fiber 4g
- Total Fat 14g
2.Ella's Flats, Crisp All Seed Hemp Gluten Free Non-Gmo, 6.5 Ounce
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 4Also at 367 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Cranston (6.1 mi away).
Why it's keto
Net carbohydrates are 0g per serving (4g total carbohydrate minus 4g dietary fiber), so the product fits a ketogenic diet.
- Total Carbohydrate 4g
- Dietary Fiber 4g
3.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$5.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 5Also at 386 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.49 at Whole Foods Market Cranston (6.1 mi away).
Why it's keto
Net carbs per serving is 0g (total carbs 0g minus fiber 0g), and fat content is 10g per serving, making it suitable for a ketogenic diet.
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
- Total Fat: 10g
4.Sea For Yourself Lump Crab Cakes, 6 OZ
$10.36$13.99- Cals
- 160
- Protein
- 13g
- Carbs
- 3g
- Fat
- 10g
- Fiber
- 0g
per 1 cake (85g)
On saleAisle: SeafoodAlso at 423 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g minus fiber 0g), which is below the typical 5g keto threshold.
- Net carbs: 3g
5.Califia Farms - Pure Black Medium Roast Cold Brew Coffee, 48 Oz, 100% Arabica, Plant Based, Vegan, Gluten Free, Non GMO, Sugar Free, Iced Coffee
$4.82$6.49- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 12 fl oz (360 ml)
On saleAisle: DairyAlso at 468 of 508 Whole Foods Market storesWhy it's keto
Net carbs = total carbs (3g) minus fiber (0.99g) = ~2g per serving, well below 5g threshold for keto.
- Total Carbohydrate: 3g
- Dietary Fiber: 0.99g
6.La Colombe Cold Brew Dark Roast, 48 Fl Oz
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 451 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g, fiber 0g), which is within keto threshold of ≤5g net carbs.
- Total Carbohydrate 3g per serving
7.Dr. Praeger's Grillhouse Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with steak-style seasoning, 4 real vegetables and 20g plant protein per patty
$4.49$5.99- Cals
- 190
- Protein
- 20g
- Carbs
- 10g
- Fat
- 9g
- Fiber
- 6g
per 1 Burger
On saleAisle: Aisle 7Also at 465 of 508 Whole Foods Market storesWhy it's keto
Net carbs estimated at 4g per serving (10g total carbs minus 6g fiber). Fat and protein are moderate.
- Total carbohydrates: 10g
- Dietary fiber: 6g
- Net carbs ~4g
8.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 1g per serving (1g total carbs - 0g fiber), with 10g fat, aligning with keto macros.
- Total Carbohydrate 1g
- Total Fat 10g
9.Catalina Crunch Protein Cereal, Dark Chocolate, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary
$6.43$8.29- Cals
- 110
- Protein
- 11g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 9g
per 1/2 cup (36g)
On saleAisle: Aisle 4Also at 392 of 508 Whole Foods Market storesWhy it's keto
Net carbohydrates are 5g per serving (14g total carbs minus 9g fiber), and the product is marketed as keto-friendly with 11g protein and 6g fat.
- Net Carbs 5g
- 11g of Protein
- 6g Fat
10.Jeff'S Garden, Peppers Jalapeno Hot Sliced, 12 Fl Oz
$3.25$4.19- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 3Also at 465 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 0g per serving (1g total carbohydrates minus 1g dietary fiber), well below the 5g keto threshold.
- Total Carbohydrate 1g
- Dietary Fiber 1g
- Net carbs = 0g
See all 1,589 keto foods at Whole Foods Market University
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.