356 Low glycemic foods in stock at Whole Foods Market Providence (Providence, RI)

356 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,295 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 5 of 356

  1. Organic Heirloom Tomato

    1.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
  2. La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    2.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    $5.58$7.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12.00 fl oz

    On saleAisle: Aisle 1Also at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Unsweetened
  3. Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    3.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    $4.04$5.29
    Cals
    120
    Protein
    6g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g/about 1 in. cube)

    On saleAisle: Specialty Cheese and FoodsAlso at 476 of 523 Whole Foods Market stores

    Why it's low glycemic

    With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 1g
  4. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    4.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 3Also at 439 of 523 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  5. CRISPY GREEN Freeze Dried Strawberry, 1.69 OZ

    5.CRISPY GREEN Freeze Dried Strawberry, 1.69 OZ

    $10.49
    Cals
    50
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Fiber
    2g
    Sugar
    7g

    per 12g (1 bag)

    Aisle: Aisle 6Also at 482 of 523 Whole Foods Market stores

    Why it's low glycemic

    Strawberries have a low glycemic index.

    • Strawberries

See all 356 low-glycemic foods at Whole Foods Market Providence

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.