335 Low glycemic foods in stock at Whole Foods Market Providence (Providence, RI)

335 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,293 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 335

  1. Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    1.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    $4.04$5.29
    Cals
    120
    Protein
    6g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g/about 1 in. cube)

    On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market stores

    On sale here at $4.04. Regular price $5.29 at Whole Foods Market Cranston (6.2 mi away).

    Why it's low glycemic

    With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 1g
  2. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    2.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 3Also at 421 of 508 Whole Foods Market stores

    On sale here at $5.00. Regular price $6.49 at Whole Foods Market Cranston (6.2 mi away).

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  3. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    3.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.09$3.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 4Also at 469 of 508 Whole Foods Market stores

    On sale here at $3.09. Regular price $4.29 at Whole Foods Market Cranston (6.2 mi away).

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
  4. Jeff's Garden Fresno Chili Peppers, 12 Ounce

    4.Jeff's Garden Fresno Chili Peppers, 12 Ounce

    $4.03$5.19
    Cals
    9.9
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 0.25 cup (30g)

    On saleAisle: Aisle 4Also at 473 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving are only 2g, which is very low.

    • Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
  5. Peperoncini Grrek Golden Whole, 12 Ounce

    5.Peperoncini Grrek Golden Whole, 12 Ounce

    $4.27$5.49
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 3 peppers (30g)

    On saleAisle: Aisle 4Also at 468 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates are 1g per serving with negligible impact on blood glucose.

    • totalCarbohydrateG: 1
  6. APPLEGATE ORGANICS The Great Organic Uncured Beef Hot Dog, 16.5 OZ | No Antibiotics Ever, Minimally Processed, No Artificial Ingredients, Grill & serve

    6.APPLEGATE ORGANICS The Great Organic Uncured Beef Hot Dog, 16.5 OZ | No Antibiotics Ever, Minimally Processed, No Artificial Ingredients, Grill & serve

    $9.16$10.99
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g
    Sugar
    0g

    per 1 hot dog (50g)

    On saleAisle: MeatAlso at 439 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates 0g per serving, which is very low glycemic.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
  7. Organic Uncured Beef Hot Dogs, 10 OZ

    7.Organic Uncured Beef Hot Dogs, 10 OZ

    $6.91$8.29
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g
    Sugar
    0g

    per 1 hot dog (47g)

    On saleAisle: MeatAlso at 468 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates is 0g per serving, indicating minimal impact on blood sugar.

    • Total Carbohydrate: 0g
  8. Dragon Fruit, 1 Each

    8.Dragon Fruit, 1 Each

    $6.66$7.99
    Cals
    102
    Protein
    2g
    Carbs
    22g
    Fat
    0g
    Fiber
    5g
    Sugar
    13g

    per 1 whole dragon fruit (170g)

    On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market stores

    Why it's low glycemic

    Estimated glycemic index of 48-52, similar to banana, which is considered low.

    • estimated GI of 48 to 52 (Verywell Fit)
  9. Bilinski's Organic Spicy Cajun-Style Chicken Sausage, 13g Protein/80 Calories, Fully Cooked, GAP Certified Chicken, No Antibiotics, No Nitrates, No Additives, Casing Free, 12oz

    9.Bilinski's Organic Spicy Cajun-Style Chicken Sausage, 13g Protein/80 Calories, Fully Cooked, GAP Certified Chicken, No Antibiotics, No Nitrates, No Additives, Casing Free, 12oz

    $6.66$7.99
    Cals
    80
    Protein
    13g
    Carbs
    1g
    Fat
    2.5g
    Fiber
    1g
    Sugar
    0g

    per 1 link (68g)

    On saleAisle: MeatAlso at 413 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 0g, indicating a low glycemic impact.

    • Total Carbohydrate 1g
    • Dietary Fiber 1g
  10. Zevia Zero Sugar Soda, Ginger Root Beer, 12 Ounce Sleek Can

    10.Zevia Zero Sugar Soda, Ginger Root Beer, 12 Ounce Sleek Can

    $1.50$1.79
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (355 ml)

    On saleAisle: Aisle 1Also at 420 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with stevia which has a glycemic index of 0; product shows zero blood sugar impact.

    • Stevia has a glycemic index of 0
    • GI of 0

See all 335 low-glycemic foods at Whole Foods Market Providence

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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