209 High in iron foods in stock at Whole Foods Market Providence (Providence, RI)
209 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,295 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 209
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 5Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
2.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.41$5.89- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: FrozenAlso at 484 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving
3.Evergreen Thick & Fluffy Blueberry Waffles, 6 ct
$4.49$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 25g
- Fat
- 6g
- Iron
- 3.6mg
per 1 Waffle (55 g)
On saleAisle: FrozenAlso at 480 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving (20% DV).
- Iron 3.6mg 20%
4.De Cecco No. 87 Cavatappi, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 17mg
per 1 serving (56g)
On saleProtein for the money · 24.4 g per $Aisle: Aisle 4Also at 496 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 17mg per serving, which is 213% of the Daily Value, exceeding the 20% threshold.
- Iron 17mg (213% DV)
5.Elavi Peanut Butter Chocolate Protein Brownie, 1.87 OZ
$3.99- Cals
- 180
- Protein
- 10g
- Carbs
- 28g
- Fat
- 6g
- Iron
- 38mg
per 1 brownie (53g)
Aisle: Aisle 3Also at 423 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 38mg per serving, which is 475% DV, far above the 20% DV threshold.
- iron: 38mg (475% DV)
6.West Life Organic Unsweetened Soy Milk, 32 Fl Oz
$4.99- Cals
- 90
- Protein
- 9g
- Carbs
- 5g
- Fat
- 4.5g
- Iron
- 10mg
per 1 cup, 8 fl oz (240mL)
Aisle: Aisle 3Also at 488 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving
7.Organic Coconut Flour, Paleo-Friendly, 16 Ounce
$4.89- Cals
- 70
- Protein
- 3g
- Carbs
- 9g
- Fat
- 2.5g
- Iron
- 4mg
per 2 Tbsp (15g)
Protein for the money · 18.4 g per $Aisle: Aisle 8Also at 413 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.
- Iron 4mg (20% DV)
8.365 by Whole Foods Market Organic Cumin Seed, 1.66 Ounce
$3.99- Cals
- 22
- Protein
- 1g
- Carbs
- 3g
- Fat
- 1g
- Iron
- 4mg
per 1 tablespoon (6g)
Aisle: Aisle 8Also at 465 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is above the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 4mg
- Iron 22% DV
9.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
- Iron
- 3.6mg
per 1 steak (224g)
Aisle: MeatAlso at 454 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- iron: 3.6mg per serving
10.WHOLE FOODS MARKET Organic Spaghetti Chickpea Pasta, 8 OZ
$3.99- Cals
- 190
- Protein
- 14g
- Carbs
- 31g
- Fat
- 3.5g
- Iron
- 5.3mg
per 2 oz (56g) about 1/4 box
Aisle: Aisle 4Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
The product is listed as a 'Good Source of Iron' on the source page, and estimated iron per serving is 5.3mg, exceeding the 20% DV threshold.
- Good Source of Iron
- Iron 5.4mg
See all 209 foods high in iron at Whole Foods Market Providence
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