233 High in iron foods in stock at Whole Foods Market Providence (Providence, RI)
233 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,293 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 233
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Cranston (6.2 mi away).
Why it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
2.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.41$5.89- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: FrozenAlso at 471 of 508 Whole Foods Market storesOn sale here at $4.41. Regular price $5.89 at Whole Foods Market Cranston (6.2 mi away).
Why it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving
3.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 10mg
per 1/2 cup (56g)
On saleAisle: Aisle 4Also at 480 of 508 Whole Foods Market storesOn sale here at $2.62. Regular price $3.39 at Whole Foods Market Cranston (6.2 mi away).
Why it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving
4.Catalina Crunch Protein Cereal, Cinnamon Toast, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary
$6.43$8.29- Cals
- 150
- Protein
- 11g
- Carbs
- 15g
- Fat
- 6g
- Iron
- 15mg
per 1/2 cup (36g)
On saleAisle: Aisle 3Also at 384 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 15mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 15mg per serving
5.Catalina Crunch Protein Cereal, Blueberry Muffin, 8 oz Bag (Pack of 1) | 10g of Protein, No Added Sugar, Gluten Free, Breakfast Cereal, Packaging May Vary
$6.43$8.29- Cals
- 150
- Protein
- 10g
- Carbs
- 16g
- Fat
- 5g
- Iron
- 15mg
per 1/2 cup (36g)
On saleAisle: Aisle 3Also at 357 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 15mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 15mg per serving
6.Catalina Crunch Protein Cereal, Honey Graham, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary
$6.43$8.29- Cals
- 150
- Protein
- 11g
- Carbs
- 15g
- Fat
- 6g
- Iron
- 10mg
per 1/2 cup (36g)
On saleAisle: Aisle 3Also at 380 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 10mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 10mg
7.Beyond Meat, Alternative Meat Burger, 8 Ounce
$5.81$7.49- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 8Also at 396 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which is 20% of Daily Value, meeting the FDA 'high in' threshold (≥20% DV).
- Iron: 4mg (20% DV) per serving.
8.Beyond Meat Beyond Beef Plant Based Ground Brick, 12 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 4 oz (113g)
On saleAisle: Aisle 8Also at 447 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving (22% DV), exceeding the 20% DV threshold for 'high in'.
- Iron 4mg (20% DV)
9.Original Family Size Reduced Sodium Beef Jerky, 8 Ounce
$9.32$11.99- Cals
- 80
- Protein
- 9g
- Carbs
- 10g
- Fat
- 0.5g
- Iron
- 6mg
per 1 OZ (28G)
On saleAisle: Aisle 6Also at 286 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 6mg per serving, which is 33% DV and exceeds the FDA 20% DV threshold for high iron.
- Iron 6mg
10.Ben & Jerry's Phish Food Chocolate Ice Cream 16 oz
$4.19$5.39- Cals
- 290
- Protein
- 4g
- Carbs
- 38g
- Fat
- 14g
- Iron
- 8mg
per 1/2 cup (107g)
On saleAisle: FrozenAlso at 483 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 8mg per serving, exceeding the FDA high threshold of 3.6mg.
- Iron: 8mg
See all 233 foods high in iron at Whole Foods Market Providence
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.