463 Low glycemic foods in stock at Whole Foods Market Cranston (Cranston, RI)

463 low-glycemic foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 11,615 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 4 of 463

  1. Bubbies Dill Snacking Pickles 3.5 oz Pouch

    1.Bubbies Dill Snacking Pickles 3.5 oz Pouch

    $1.59$3.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 1 pouch (102g)

    On saleAisle: ProduceAlso at 158 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate is only 3g per serving, and the product is essentially cucumber which has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Sugars 2g
  2. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 16Also at 348 of 523 Whole Foods Market stores

    Why it's low glycemic

    Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.

    • Total Carbohydrate 7g
    • Dietary Fiber 3g
  3. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    3.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $20.20$27.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 11Also at 211 of 523 Whole Foods Market stores

    Why it's low glycemic

    Olive oil has no carbohydrates and does not raise blood glucose, making it a low-glycemic food.

    • Total Carbohydrate 0g
  4. SIETE HAB HT HNY POT CHP

    4.SIETE HAB HT HNY POT CHP

    $2.96$3.99
    Cals
    140
    Protein
    2g
    Carbs
    18g
    Fat
    7g
    Fiber
    1g
    Sugar
    2g

    per 1 oz (28g)

    On saleAisle: Aisle 14Also at 374 of 523 Whole Foods Market stores

    Why it's low glycemic

    The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.

    • Blood Sugar Index 47

See all 463 low-glycemic foods at Whole Foods Market Cranston

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.