352 Low glycemic foods in stock at Whole Foods Market South Hills (Upper St Clair, PA)

352 low-glycemic foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 9,103 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 352

  1. Bubbies Dill Snacking Pickles 3.5 oz Pouch

    1.Bubbies Dill Snacking Pickles 3.5 oz Pouch

    $1.59$3.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 1 pouch (102g)

    On saleAisle: DairyAlso at 148 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate is only 3g per serving, and the product is essentially cucumber which has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Sugars 2g
  2. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    2.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $21.65$29.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 6Also at 200 of 508 Whole Foods Market stores

    Why it's low glycemic

    Olive oil has no carbohydrates and does not raise blood glucose, making it a low-glycemic food.

    • Total Carbohydrate 0g
  3. Organic Sweet 100 Cherry Tomatoes

    3.Organic Sweet 100 Cherry Tomatoes

    $4.43$5.99
    Cals
    27
    Protein
    1.3g
    Carbs
    5.8g
    Fat
    0.3g
    Fiber
    1.8g
    Sugar
    3.9g

    per 1 cup (149g)

    On saleAisle: ProduceAlso at 202 of 508 Whole Foods Market stores

    Why it's low glycemic

    Cherry tomatoes are a non-starchy vegetable with a low glycemic index.

    • Total Carbohydrate 5.8g per 1 cup (149g)
  4. SIETE HAB HT HNY POT CHP

    4.SIETE HAB HT HNY POT CHP

    $2.96$3.99
    Cals
    140
    Protein
    2g
    Carbs
    18g
    Fat
    7g
    Fiber
    1g
    Sugar
    2g

    per 1 oz (28g)

    On saleAisle: Aisle 7Also at 352 of 508 Whole Foods Market stores

    Why it's low glycemic

    The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.

    • Blood Sugar Index 47
  5. Super Seed Blend, 16 Ounce

    5.Super Seed Blend, 16 Ounce

    $9.66$12.99
    Cals
    170
    Protein
    7g
    Carbs
    3g
    Fat
    11g
    Fiber
    7g
    Sugar
    0g

    per 3 Tbsp (30g)

    On saleAisle: Aisle 2Also at 379 of 508 Whole Foods Market stores

    Why it's low glycemic

    Seeds such as chia and flax are very low in digestible carbohydrate and have a negligible glycemic impact.

    • total carbohydrate: 3g
    • dietary fiber: 7g
  6. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    6.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    $13.61$18.29
    Cals
    170
    Protein
    10g
    Carbs
    3g
    Fat
    13g
    Fiber
    3g
    Sugar
    1g

    per 3 tbsp (30g)

    On saleAisle: Aisle 2Also at 485 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs are 0g per serving due to high fiber content, resulting in minimal blood glucose impact.

    • Total Carbohydrate 3g, Dietary Fiber 3g, net carbs 0g.
  7. Organicville Organic Salt Free Mustard, 12 OZ

    7.Organicville Organic Salt Free Mustard, 12 OZ

    $3.74$4.99
    Cals
    5
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 Tsp (5g)

    On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving; minimal impact on blood sugar.

    • total carbohydrate: 0g
  8. Coffee Thesis, 12 Ounce

    8.Coffee Thesis, 12 Ounce

    $13.44$17.79
    Cals
    2.4
    Protein
    0.3g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 4Also at 28 of 508 Whole Foods Market stores

    Why it's low glycemic

    Black coffee has negligible carbohydrates and sugar, resulting in a very low glycemic impact.

    • Total Carbohydrate: 0g
    • Total Sugars: 0g
  9. Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz

    9.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz

    $6.10$7.99
    Cals
    35
    Protein
    1g
    Carbs
    3g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 2 Tbsp (31g) CHEN (325g)

    On saleAisle: Aisle 7Also at 473 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 3g per serving; low-glycemic impact.

    • Net carbs = 3g per serving
    • Low carb product
  10. Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz

    10.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz

    $6.10$7.99
    Cals
    30
    Protein
    1g
    Carbs
    3g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market stores

    Why it's low glycemic

    With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.

    • Total Carbohydrate 3g
    • Sugars 0g

See all 352 low-glycemic foods at Whole Foods Market South Hills

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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