69 High in folate foods in stock at Whole Foods Market South Hills (Upper St Clair, PA)

69 foods high in folate were in stock at this Whole Foods Market on Sep 7, 2026, out of 9,106 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 69

  1. Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    1.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    $2.96$3.99
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Folate
    510mcg

    per 2 tbsp (30ml)

    On saleAisle: Aisle 3Also at 440 of 523 Whole Foods Market stores

    Why it's high in folate

    Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).

    • MyNetDiary: Folate DFE 510mcg.
    Check it at your store in the app →
  2. 365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce

    2.365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce

    $20.08$26.99
    Cals
    60
    Protein
    8g
    Carbs
    5g
    Fat
    0.5g
    Folate
    1828mcg

    per 1/4 cup (15g)

    On saleAisle: Aisle 2Also at 417 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 1828mcg per serving, which is 460% of the Daily Value (≥20% DV threshold).

    • Folate: 1828mcg
    • 460% DV
    Check it at your store in the app →
  3. Rummo Egg Nest Pappardelle, 8.82 Ounce

    3.Rummo Egg Nest Pappardelle, 8.82 Ounce

    $3.63$4.69
    Cals
    210
    Protein
    9g
    Carbs
    37g
    Fat
    2g
    Folate
    119.8mcg

    per 1/5 package (56g)

    On saleAisle: Aisle 6Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 119.8mcg per serving
    Check it at your store in the app →
  4. RUMMO, Spaghetti Thin, 16 Ounce

    4.RUMMO, Spaghetti Thin, 16 Ounce

    $3.49$4.49
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per 0.75 cup (56g)

    On saleProtein for the money · 18.6 g per $Aisle: Aisle 6Also at 465 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 220mcg per serving
    Check it at your store in the app →
  5. Large Organic Hass Avocado

    5.Large Organic Hass Avocado

    $2.99
    Cals
    320
    Protein
    4g
    Carbs
    17g
    Fat
    28g
    Folate
    160mcg

    per 1 large avocado (200g)

    Aisle: ProduceAlso at 507 of 523 Whole Foods Market stores

    Why it's high in folate

    Per serving (200g), folate is approximately 160mcg, which is 40% of the FDA daily value (400mcg), exceeding the 20% DV threshold.

    • Folate: 160mcg per serving (typical for avocado)
    Check it at your store in the app →
  6. 365 by Whole Foods Market Organic Navy Beans, 15 oz

    6.365 by Whole Foods Market Organic Navy Beans, 15 oz

    $1.59
    Cals
    100
    Protein
    7g
    Carbs
    19g
    Fat
    0g
    Folate
    81mcg

    per 1/2 cup (130g) tende

    Protein for the money · 15.4 g per $Aisle: Aisle 5Also at 488 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (81 per serving).

    Check it at your store in the app →
  7. De Cecco Penne Rigate Whole Wheat, 13.25 oz

    7.De Cecco Penne Rigate Whole Wheat, 13.25 oz

    $3.39
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    Protein for the money · 16.5 g per $Aisle: Aisle 6Also at 368 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
    Check it at your store in the app →
  8. Pineapple, 1 Each

    8.Pineapple, 1 Each

    $3.99
    Cals
    462
    Protein
    5g
    Carbs
    122g
    Fat
    1g
    Folate
    172mcg

    per 1 fruit (905g)

    Aisle: ProduceAlso at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 172mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).

    • folate: 172mcg per serving
    Check it at your store in the app →
  9. De Cecco Protein Boost Mezzi Rigatoni No. 26 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    9.De Cecco Protein Boost Mezzi Rigatoni No. 26 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    $5.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    Aisle: Aisle 6Also at 488 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
    Check it at your store in the app →
  10. 365 by Whole Foods Market Frozen Edamame, 16 oz

    10.365 by Whole Foods Market Frozen Edamame, 16 oz

    $2.99
    Cals
    188
    Protein
    18.5g
    Carbs
    13.8g
    Fat
    8.1g
    Folate
    482.1mcg

    per 1 cup (155g)

    Protein for the money · 18.6 g per $Aisle: Aisle 9Also at 326 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 482.1mcg per serving (121% DV), exceeding the 20% DV threshold.

    • Folate: 482.1mcg per serving
    Check it at your store in the app →

See all 69 foods high in folate at Whole Foods Market South Hills

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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