362 Low glycemic foods in stock at Whole Foods Market South Street (Philadelphia, PA)
362 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,660 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 362
1.Peppers Hot Cherry Sliced, 12 Fl Oz
$3.09$3.99- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Fiber
- 1g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 5Also at 334 of 508 Whole Foods Market storesOn sale here at $3.09. Regular price $3.79 at Whole Foods Market Philly Center City (1.6 mi away).
Why it's low glycemic
Net carbs 2g per serving; peppers have low glycemic impact.
- Net carbs 2g per serving
2.Graza Garlic Mayo Aioli Dip Sauce with 100% Olive Oil in Squeeze Bottle | Mayonnaise Aioli with Real Chopped Garlic - Made with Cage Free Eggs & Free from Seed Oils - Zesty Garlicky Mayo Spread & Dip
$8.49$9.99- Cals
- 100
- Protein
- 0g
- Carbs
- 1g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0.5g
per 1 tbsp (14g)
On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market storesOn sale here at $8.49. Regular price $9.99 at Whole Foods Market Philly Center City (1.6 mi away).
Why it's low glycemic
Net carbohydrates are 1g per serving, far below the 10g threshold typically considered low glycemic.
- total carbohydrates: 1g per serving
3.Yellowbird® Classic Serrano Hot Sauce 9.8 oz. Pantry Size (Kinda Hot | 1 Bottle | Made in Texas)
$6.40$7.49- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 4Also at 475 of 508 Whole Foods Market storesOn sale here at $6.40. Regular price $7.49 at Whole Foods Market Philly Center City (1.6 mi away).
Why it's low glycemic
Net carbs are approximately 1g per serving, indicating minimal impact on blood glucose levels.
- Net carbs ~1g per serving
4.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$5.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 1Also at 386 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.
- Total Carbohydrate: 0g
- Sugars: 0g
5.Once Upon a Farm Organic Strawberry Oat Bar Sgl, 1.6 OZ
$2.31$2.99- Cals
- 180
- Protein
- 4g
- Carbs
- 23g
- Fat
- 8g
- Fiber
- 5g
- Sugar
- 11g
per 1 bar (45g)
On saleAisle: Aisle 10Also at 220 of 508 Whole Foods Market storesWhy it's low glycemic
Reported Blood Sugar Index is 29, which falls below the low-GI threshold of 55.
- Blood Sugar Index 29
6.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$3.09$3.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g
7.Peperoncini Grrek Golden Whole, 12 Ounce
$4.10$5.29- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 peppers (30g)
On saleAisle: Aisle 5Also at 468 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates are 1g per serving with negligible impact on blood glucose.
- totalCarbohydrateG: 1
8.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz
$4.10$5.29- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 pieces (30g)
On saleAisle: Aisle 5Also at 465 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs (1g) are very low, minimal impact on blood sugar.
- Total Carbohydrate 1g
- Dietary Fiber 0g
9.Jeff's Garden Fresno Chili Peppers, 12 Ounce
$4.10$5.29- Cals
- 9.9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 0.25 cup (30g)
On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving are only 2g, which is very low.
- Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
10.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz
$8.54$10.99- Cals
- 17
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360mL)
On saleAisle: Aisle 1Also at 437 of 508 Whole Foods Market storesWhy it's low glycemic
Black coffee has a low glycemic index.
- Coffee is a low-GI beverage
See all 362 low-glycemic foods at Whole Foods Market South Street
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.