689 Low FODMAP foods in stock at Whole Foods Market South Street (Philadelphia, PA)
689 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,660 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 689
1.GoMacro Kids MacroBar Organic Vegan Snack Bars - Chocolate Chip Cookie Dough (0.90 Ounce Bars, 7 Count)
$6.98$8.99- Cals
- 100
- Protein
- 4g
- Carbs
- 14g
- Fat
- 4g
per 1 bar (25g)
On saleAisle: Aisle 4Also at 467 of 508 Whole Foods Market storesOn sale here at $6.98. Regular price $8.99 at Whole Foods Market Philly Center City (1.6 mi away).
Why it's low fodmap
Product is certified Low FODMAP per packaging.
- Low FODMAP
2.Backyard Beans, Coffee Nitro Cold Brew Punch In The Face Organic, 12 Fl Oz
$3.81$4.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 can (355ml / 355g)
On saleAisle: Aisle 1Also at 105 of 508 Whole Foods Market storesOn sale here at $3.81. Regular price $4.49 at Whole Foods Market Philly Center City (1.6 mi away).
Why it's low fodmap
This single-ingredient coffee beverage is low FODMAP, with no high-FODMAP ingredients such as onion, garlic, or wheat.
- FILTERED WATER, COFFEE
3.Graza Frizzle High Heat Cooking Oil, Frying Oil, 25.3 Fl Oz (750ml) | Cooking Oil with High Smoke Point & Neutral Flavor in a Large Bottle for Frying, Baking & Grilling - Made from 100% Olives
$12.57$14.79- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 12Also at 454 of 508 Whole Foods Market storesOn sale here at $12.57. Regular price $14.79 at Whole Foods Market Philly Center City (1.6 mi away).
Why it's low fodmap
Olive oil is low in fermentable carbohydrates and is suitable for a low FODMAP diet.
- 100% olive oil with no added ingredients.
4.HARMLESS HARVEST Organic Sparkling Coconut Water, 16 FZ
$4.99$5.79- Cals
- 50
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
per 8 fl. oz. (240 ml)
On saleAisle: Aisle 1Also at 455 of 508 Whole Foods Market storesWhy it's low fodmap
Coconut water is low FODMAP per Monash University guidelines (up to 250 mL).
- Organic Coconut Water
5.Aurora Products Organic Pecan Halves, 7 oz
$8.56$9.89- Cals
- 210
- Protein
- 3g
- Carbs
- 4g
- Fat
- 22g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 468 of 508 Whole Foods Market storesWhy it's low fodmap
Pecans are considered low FODMAP in 30g servings per Monash University guidelines, and this serving size is 30g.
- Serving size 30g
6.Aurora Products Organic Walnuts, 30 OZ
$18.18$20.99- Cals
- 200
- Protein
- 5g
- Carbs
- 4g
- Fat
- 20g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 455 of 508 Whole Foods Market storesWhy it's low fodmap
Walnuts are a low-FODMAP food per Monash University guidelines; ingredients are only walnuts.
- Organic Walnuts (Not Roasted)
7.Emmi Single Source Emmentaler
$18.68$20.99- Cals
- 110
- Protein
- 8g
- Carbs
- 0g
- Fat
- 9g
per 1 oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 458 of 508 Whole Foods Market storesWhy it's low fodmap
Source 5 indicates Swiss Emmental cheese is low FODMAP, and the product is naturally lactose-free as stated by the brand.
- Low FODMAP: Yes
8.Papaya and Lime Small
$7.20$8.09- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
per 4 oz
On saleAisle: ProduceAlso at 381 of 508 Whole Foods Market storesWhy it's low fodmap
Papaya is low FODMAP at serving size of 113g (less than 140g threshold).
- Monash University low FODMAP app lists papaya as low FODMAP at 1 cup (140g).
9.Bell & Evans Chicken Drumsticks
$3.11$3.49- Cals
- 120
- Protein
- 22g
- Carbs
- 1g
- Fat
- 3g
per 4 oz (112g)
On saleAisle: MeatAlso at 154 of 508 Whole Foods Market storesWhy it's low fodmap
Chicken is a low FODMAP food per Monash University guidelines.
- Ingredients: Chicken
10.Atlantic Salmon Fillet
$15.10$15.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesWhy it's low fodmap
Single ingredient with no known FODMAP triggers.
- Ingredients: Atlantic salmon
See all 689 low-FODMAP foods at Whole Foods Market South Street
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.