761 Low FODMAP foods in stock at Whole Foods Market Philly Center City (Philadelphia, PA)

761 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,094 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 761

  1. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    1.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $21.65$29.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 11Also at 200 of 508 Whole Foods Market stores

    On sale here at $21.65. Regular price $29.99 at Whole Foods Market South Street (1.6 mi away).

    Why it's low fodmap

    Olive oil contains no FODMAPs; it is a permitted fat on the low-FODMAP diet.

    • Ingredients: Certified organic unrefined extra virgin olive oil.
  2. Stahlbush, Carrots Tri Colored, 10 Ounce

    2.Stahlbush, Carrots Tri Colored, 10 Ounce

    $3.32$4.29
    Cals
    30
    Protein
    0g
    Carbs
    7g
    Fat
    0.5g

    per 1/2 cup (85g)

    On saleAisle: Aisle 13Also at 398 of 508 Whole Foods Market stores

    On sale here at $3.32. Regular price $4.29 at Whole Foods Market South Street (1.6 mi away).

    Why it's low fodmap

    Carrots are a single-ingredient vegetable recognized as low in FODMAPs.

    • Carrots
  3. California Collection, Olive Oil (500 mL (Pack of 1))

    3.California Collection, Olive Oil (500 mL (Pack of 1))

    $18.62$22.99
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15 ml)

    On saleAisle: Aisle 11Also at 425 of 508 Whole Foods Market stores

    On sale here at $18.62. Regular price $22.99 at Whole Foods Market South Street (1.6 mi away).

    Why it's low fodmap

    Pure olive oil contains no fermentable oligosaccharides, disaccharides, monosaccharides, or polyols.

    • Single ingredient: extra virgin olive oil
  4. California Olive Ranch Organic California Extra Virgin Olive Oil

    4.California Olive Ranch Organic California Extra Virgin Olive Oil

    $20.24$24.99
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 Tbsp (15g)

    On saleAisle: Aisle 11Also at 372 of 508 Whole Foods Market stores

    Why it's low fodmap

    Olive oil contains no FODMAPs; safe for low FODMAP diet.

    • Ingredients: Extra Virgin Olive Oil
  5. Global Blend Medium Extra Virgin Olive Oil, 1.4L

    5.Global Blend Medium Extra Virgin Olive Oil, 1.4L

    $28.34$34.99
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15mL)

    On saleAisle: Aisle 11Also at 216 of 508 Whole Foods Market stores

    Why it's low fodmap

    Olive oil is a low FODMAP food, with no FODMAPs.

    • Ingredients: Extra Virgin Olive Oil.
  6. Cape Cod Sele Count, Cranberries Frozen, 16 Ounce

    6.Cape Cod Sele Count, Cranberries Frozen, 16 Ounce

    $4.16$4.99
    Cals
    30
    Protein
    0g
    Carbs
    7g
    Fat
    0g

    per 55g (approx. 1/2 cup)

    On saleAisle: Aisle 13Also at 179 of 508 Whole Foods Market stores

    Why it's low fodmap

    Cranberries are a low-FODMAP fruit per Monash University guidelines; 55g serving is within safe range.

    • Cranberries are low in fermentable carbohydrates
  7. Organic Valley Stringles Bluey Organic Mozzarella String Cheese, 8 oz

    7.Organic Valley Stringles Bluey Organic Mozzarella String Cheese, 8 oz

    $7.24$8.49
    Cals
    80
    Protein
    7g
    Carbs
    0g
    Fat
    6g

    per 1 stick (28g)

    On saleAisle: Specialty Cheese and FoodsAlso at 473 of 508 Whole Foods Market stores

    Why it's low fodmap

    Mozzarella cheese is a low-FODMAP food per Monash University guidelines.

    • mozzarella cheese
  8. Mild Italian Pork Sausage

    8.Mild Italian Pork Sausage

    $5.99$6.99
    Cals
    190
    Protein
    22g
    Carbs
    1g
    Fat
    10g

    per 3 oz

    On saleAisle: MeatAlso at 465 of 508 Whole Foods Market stores

    Why it's low fodmap

    No high-FODMAP ingredients like garlic or onion. Fennel is low FODMAP in spice amounts.

    • Pork, Water, Salt, Red Pepper, Black Pepper, Fennel
  9. Lamb Shank

    9.Lamb Shank

    $9.49$10.99
    Cals
    428
    Protein
    67g
    Carbs
    0g
    Fat
    16g

    per 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (238g)

    On saleAisle: MeatAlso at 259 of 508 Whole Foods Market stores

    Why it's low fodmap

    Source 1 lists lamb shank as low FODMAP.

    • Lamb shank - Low FODMAP: Yes
  10. Driscoll's Sweetest Batch Blueberries - 11 Oz

    10.Driscoll's Sweetest Batch Blueberries - 11 Oz

    $7.77$8.99
    Cals
    80
    Protein
    1g
    Carbs
    21g
    Fat
    0g

    per 1 cup (148g)

    On saleAisle: ProduceAlso at 384 of 508 Whole Foods Market stores

    Why it's low fodmap

    This is a single-ingredient fresh fruit, and blueberries are classified as low FODMAP; no onion, garlic, wheat, or high-FODMAP legumes are present.

    • Blueberries

See all 761 low-FODMAP foods at Whole Foods Market Philly Center City

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.