1,464 Reflux-friendly foods in stock at Whole Foods Market Exton (Exton, PA)
1,464 reflux-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,762 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,464
1.King Arthur Gluten Free Pizza Flour, 2 lbs
$6.29$12.49- Cals
- 100
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
per 4 tbsps (30g)
On saleAisle: Aisle 8Also at 299 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 15mg per serving
2.Arrowhead Mills Oat Flour Pancake & Waffle Mix, 16 Ounce Bag
$3.99$7.89- Cals
- 130
- Protein
- 4g
- Carbs
- 25g
- Fat
- 2g
- Sat fat
- 0g
per 1/3 cup dry mix (37g)
On saleAisle: Aisle 8Also at 257 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 280mg per serving
3.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 437 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
4.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 433 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
See all 1,464 reflux-friendly foods at Whole Foods Market Exton
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.