331 Low glycemic foods in stock at Whole Foods Market Bridgeport (Tigard, OR)
331 low-glycemic foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 8,515 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 331
1.APPLEGATE ORGANICS The Great Organic Uncured Beef Hot Dog, 16.5 OZ | No Antibiotics Ever, Minimally Processed, No Artificial Ingredients, Grill & serve
$7.33$10.99- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 1 hot dog (50g)
On saleAisle: MeatAlso at 449 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates 0g per serving, which is very low glycemic.
- Total Carbohydrate 0g
- Dietary Fiber 0g
2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 3Also at 348 of 523 Whole Foods Market storesWhy it's low glycemic
Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.
- Total Carbohydrate 7g
- Dietary Fiber 3g
3.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$5.29- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
On saleAisle: Aisle 3Also at 493 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, resulting in minimal impact on blood sugar.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g
4.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
5.Whole Foods Market Caribbean Style Vegetable Protein Blend, 12 OZ
$3.19- Cals
- 110
- Protein
- 7g
- Carbs
- 23g
- Fat
- 2.5g
- Fiber
- 18g
- Sugar
- 2g
per 1 cup (143g) frozen
Aisle: Aisle 5Also at 486 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 5g (total carbs 23g - fiber 18g); product consists of legumes and non-starchy vegetables, known low-GI foods.
- Total Carbohydrate 23g, Dietary Fiber 18g, Net carbs 5g
- Ingredients: black beans, kidney beans, vegetables
6.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
$20.49- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 3 ounces (85g)
Aisle: Aisle 6Also at 464 of 523 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrate content results in negligible glycemic impact.
- Total Carbohydrate 0g
7.Whole Foods Market Organic Mild Italian Chicken Sausage, 12 OZ
$6.99- Cals
- 140
- Protein
- 14g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 0g
per 1 link (85g)
Aisle: MeatAlso at 469 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving are near zero (0.01g), indicating low glycemic impact.
- Total Carbohydrate 1g
- Dietary Fiber 0.99g
8.365 by Whole Foods Market Organic Raspberries, 10 oz
$4.99- Cals
- 70
- Protein
- 2g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 9g
- Sugar
- 6g
per 1 cup (140g)
Aisle: Aisle 5Also at 490 of 523 Whole Foods Market storesWhy it's low glycemic
Raspberries are known to have a low glycemic index due to high fiber content.
- Dietary Fiber: 9g per serving
9.Bob's Red Mill Chickpea Flour, 1 lb
$5.19- Cals
- 120
- Protein
- 5g
- Carbs
- 21g
- Fat
- 2g
- Fiber
- 5g
- Sugar
- 1g
per 1/4 cup (30g)
Aisle: Aisle 2Also at 484 of 523 Whole Foods Market storesWhy it's low glycemic
Chickpea flour is a legume-based flour known to have a low glycemic index, and MyFoodData reports a blood sugar index of 29.
- Blood Sugar Index 29 Good
10.Lummi Island Wild Smoked Wild Sockeye Salmon Portions, 4 OZ
$8.97- Cals
- 99
- Protein
- 16g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0.5g
per 2oz (57g)
Aisle: SeafoodAlso at 9 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbs are 0g per serving, resulting in a negligible glycemic impact.
- Total Carbohydrate 0g
See all 331 low-glycemic foods at Whole Foods Market Bridgeport
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.