322 Low glycemic foods in stock at Whole Foods Market Bridgeport (Tigard, OR)

322 low-glycemic foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 8,507 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 322

  1. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 3Also at 333 of 508 Whole Foods Market stores

    On sale here at $11.49. Regular price $16.69 at Whole Foods Market Portland (9.5 mi away).

    Why it's low glycemic

    Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.

    • Total Carbohydrate 7g
    • Dietary Fiber 3g
  2. Nuttzo, Nut Butter Keto Crunchy, 12 Ounce

    2.Nuttzo, Nut Butter Keto Crunchy, 12 Ounce

    $9.08$12.99
    Cals
    190
    Protein
    4g
    Carbs
    5g
    Fat
    17g
    Fiber
    3g
    Sugar
    1g

    per 2 tbsp (32g)

    On saleAisle: Aisle 2Also at 459 of 508 Whole Foods Market stores

    On sale here at $9.08. Regular price $14.29 at Whole Foods Market Greenway (4.1 mi away).

    Why it's low glycemic

    Net carbs are low (2g per serving), suggesting a low glycemic impact.

    • 2g Net Carbs
  3. EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    3.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    $3.89$5.29
    Cals
    80
    Protein
    8g
    Carbs
    1g
    Fat
    5g
    Fiber
    1g
    Sugar
    0g

    per 0.50 oz (14g)

    On saleAisle: Aisle 3Also at 473 of 508 Whole Foods Market stores

    On sale here at $3.89. Regular price $4.79 at Whole Foods Market Greenway (4.1 mi away).

    Why it's low glycemic

    Net carbs are 0g per serving, resulting in minimal impact on blood sugar.

    • Total Carbohydrate 0.99g
    • Dietary Fiber 0.99g
  4. EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving

    4.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving

    $3.89$5.29
    Cals
    70
    Protein
    11g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g
    Sugar
    0g

    per 0.5 oz (14g)

    On saleAisle: Aisle 3Also at 485 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates 0g per serving, so it has negligible glycemic impact.

    • 0g total carbs per serving
  5. Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz

    5.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz

    $6.10$7.99
    Cals
    35
    Protein
    1g
    Carbs
    3g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 2 Tbsp (31g) CHEN (325g)

    On saleAisle: Aisle 3Also at 473 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 3g per serving; low-glycemic impact.

    • Net carbs = 3g per serving
    • Low carb product
  6. Primal Kitchen Dreamy Italian Dressing & Marinade 8 oz

    6.Primal Kitchen Dreamy Italian Dressing & Marinade 8 oz

    $6.82$8.79
    Cals
    110
    Protein
    0g
    Carbs
    1g
    Fat
    11g
    Fiber
    0g
    Sugar
    0g

    per 2 tbsp (30ml)

    On saleAisle: Aisle 6Also at 471 of 508 Whole Foods Market stores

    Why it's low glycemic

    Low carbohydrate content (1g net carbs) and no added sugars; suitable for low-glycemic index diets.

    • Total Carbohydrate 1g
    • Sugars 0g
  7. Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free

    7.Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free

    $6.99$8.99
    Cals
    0
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 4Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero sugar and zero carbohydrates (net 1g, likely rounding) result in negligible glycemic impact.

    • Calories: 0
    • Sugars: 0g
    • Total Carbohydrate: 1g
  8. Organic Uncured Black Forest Ham, 6 Ounce

    8.Organic Uncured Black Forest Ham, 6 Ounce

    $7.49$9.49
    Cals
    50
    Protein
    10g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g
    Sugar
    0g

    per 2 oz (56g)

    On saleAisle: Specialty Cheese and FoodsAlso at 467 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero net carbohydrates per serving; very low glycemic impact.

    • Total Carbohydrate 0g
    • Sugars 0g
  9. Afia, Falafel Traditional, 9 Ounce

    9.Afia, Falafel Traditional, 9 Ounce

    $7.19$8.99
    Cals
    90
    Protein
    2g
    Carbs
    6g
    Fat
    6g
    Fiber
    1g
    Sugar
    0g

    per 3 (51g)

    On saleAisle: Aisle 5Also at 464 of 508 Whole Foods Market stores

    Why it's low glycemic

    Chickpeas have a low glycemic index, and the product provides fiber and protein, contributing to a lower glycemic response.

    • Dietary Fiber 1g
    • Protein 2g
    • Ingredients include chickpeas
  10. Red Boat Sauce Fish, 8.45 Fl Oz

    10.Red Boat Sauce Fish, 8.45 Fl Oz

    $8.09$9.99
    Cals
    15
    Protein
    4g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (18.8g)

    On saleAisle: Aisle 7Also at 456 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates per serving is 0g, resulting in a low glycemic impact.

    • Total Carbohydrate 0g

See all 322 low-glycemic foods at Whole Foods Market Bridgeport

312 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.