572 Low FODMAP foods in stock at Whole Foods Market Bridgeport (Tigard, OR)
572 low-FODMAP foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 8,507 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 572
1.Organic Hulled Hemp Seed, 12 Ounce
$8.49$14.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 17Also at 481 of 508 Whole Foods Market storesOn sale here at $8.49. Regular price $14.29 at Whole Foods Market Greenway (4.1 mi away).
Why it's low fodmap
Hemp seeds are low FODMAP per Monash University guidelines.
- Organic Hemp Seed.
2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
per 2 Tbsp (32g)
On saleAisle: Aisle 3Also at 333 of 508 Whole Foods Market storesOn sale here at $11.49. Regular price $16.69 at Whole Foods Market Portland (9.5 mi away).
Why it's low fodmap
The only ingredients are peanuts and salt, and peanuts are considered low-FODMAP per Monash guidelines.
- Dry Roasted Peanuts, Salt
3.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.29- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
per 0.5 oz (14g)
On saleAisle: Aisle 3Also at 485 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $4.79 at Whole Foods Market Greenway (4.1 mi away).
Why it's low fodmap
Single-ingredient pork skins with salt only, considered low FODMAP per Monash guidelines.
- Ingredients: Pork Skins, Salt
4.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's low fodmap
Cauliflower is low FODMAP at 0.5 cup serving (Monash app).
- serving size: 0.5 cup (chopped)
5.RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Vanilla, 21 Servings
$37.21$49.99- Cals
- 120
- Protein
- 25g
- Carbs
- 2g
- Fat
- 1g
per 1 scoop (32g)
On saleAisle: Aisle 17Also at 319 of 508 Whole Foods Market storesWhy it's low fodmap
Product is Monash University Low FODMAP Certified.
- MONASH UNIVERSITY LOW FODMAP CERTIFIED on brand page
6.RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Chocolate, 21 Servings
$37.21$49.99- Cals
- 150
- Protein
- 25g
- Carbs
- 5g
- Fat
- 3g
per 1/3 cup (32g)
On saleAisle: Aisle 17Also at 254 of 508 Whole Foods Market storesWhy it's low fodmap
Monash University Low FODMAP Certified.
- MONASH UNIVERSITY LOW FODMAP CERTIFIED
7.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$2.01$2.59- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 5Also at 468 of 508 Whole Foods Market storesWhy it's low fodmap
Sweet potatoes are low FODMAP in servings up to 1/2 cup.
- Ingredients: Sweet Potatoes
8.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$2.01$2.59- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
per 1/2 cup (116g)
On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Butternut squash is a low FODMAP vegetable per Monash University guidelines.
- Butternut Squash.
9.Illy Espresso Compatible Capsules - Single-Serve Coffee Capsules & Pods - Classico Decaf Roast - Notes Of Caramel, Toasted Bread & Chocolate Pods - For Nespresso Coffee Machines – 10 Count
$8.78$10.99- Cals
- 2
- Protein
- 0.2g
- Carbs
- 0g
- Fat
- 0g
per 1 capsule (6 g / 40 mL)
On saleAisle: Aisle 2Also at 412 of 508 Whole Foods Market storesWhy it's low fodmap
Coffee is permitted on a low FODMAP diet according to Monash University guidelines.
- 100% Arabica Coffee (decaffeinated)
10.Terra Delyssa Organic Unfiltered Extra Virgin Olive Oil, 25.5 fl oz
$13.76$16.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 Tbsp (15g)
On saleAisle: Aisle 7Also at 335 of 508 Whole Foods Market storesWhy it's low fodmap
No high-FODMAP ingredients present; pure olive oil is low FODMAP per Monash University guidelines.
- Ingredients: Organic Extra Virgin Olive Oil.
See all 572 low-FODMAP foods at Whole Foods Market Bridgeport
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.