1,417 PCOS-friendly foods in stock at Whole Foods Market Portland (Portland, OR)
1,417 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,047 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 4 of 1,417
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 17Also at 438 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
2.Goodles Protein-Packed Gluten-Free Loopdy-Loos Dry Pasta 8 oz
$3.50$5.49- Cals
- 190
- Protein
- 14g
- Carbs
- 35g
- Fat
- 1g
- Fiber
- 6g
- Sugar
- 1g
per 2 oz dry (57g)
On saleProtein for the money · 16 g per $Aisle: Aisle 13Also at 422 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving
3.Mina Addis Moroccan Lentil Stew, 10 oz
$3.89$5.99- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Fiber
- 5g
- Sugar
- 0g
per 1/2 cup (130g)
On saleAisle: Aisle 12Also at 468 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
4.Organic Black Plum
$3.32$4.99- Cals
- 30
- Protein
- 0.5g
- Carbs
- 7.5g
- Fat
- 0.2g
- Fiber
- 0.9g
- Sugar
- 6.6g
per 1 plum (66g)
On saleAisle: ProduceAlso at 314 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0.9g per serving
See all 1,417 PCOS-friendly foods at Whole Foods Market Portland
1,413 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.