3,160 Gout-friendly foods in stock at Whole Foods Market Portland (Portland, OR)
3,160 gout-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,047 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,160
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 17Also at 438 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Quinn Creamy Peanut Butter Filled Pretzel Nuggets, 7 oz
$3.89$6.49- Cals
- 140
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Fiber
- 1g
per 10 pieces (29g)
On saleAisle: Aisle 3Also at 488 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 2g per serving
3.Goodles Gluten Free Cheddy Mac, 6 oz
$3.50$5.69- Cals
- 330
- Protein
- 13g
- Carbs
- 57g
- Fat
- 4.5g
- Fiber
- 4g
per 3 oz dry mix (85g) about 1 cup prepared
On saleAisle: Aisle 13Also at 456 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
4.Goodles Lucky Penne Pasta, 8 OZ
$3.50$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Fiber
- 7g
per 2 oz dry (57g)
On saleAisle: Aisle 13Also at 455 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,160 gout-friendly foods at Whole Foods Market Portland
3,156 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.