143 High in vitamin B12 foods in stock at Whole Foods Market Portland (Portland, OR)
143 foods high in vitamin B12 were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,044 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 143

1.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ
$2.00$2.99- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 7g
- Vitamin B12
- 2.5mcg
per 1 container (85g)
On saleAisle: Aisle 11Also at 452 of 508 Whole Foods Market storesOn sale here at $2.00. Regular price $2.99 at Whole Foods Market Lake Oswego (7.5 mi away).
Why it's high in vitamin b12
Vitamin B12 = 2.5mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.5mcg per serving

2.Liquid IV Strawberry Hydration Drink Mix Single, 0.56 OZ
$2.44$3.29- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Vitamin B12
- 6.8mcg
per 1 stick (16g)
On saleAisle: Aisle 8Also at 298 of 508 Whole Foods Market storesOn sale here at $2.44. Regular price $3.29 at Whole Foods Market Fremont (2.4 mi away).
Why it's high in vitamin b12
Vitamin B12 = 6.8mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 6.8mcg per serving

3.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$2.96$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin B12
- 12mcg
per 2 tbsp (30ml)
On saleAisle: Aisle 8Also at 425 of 508 Whole Foods Market storesOn sale here at $2.96. Regular price $3.99 at Whole Foods Market Laurelhurst (2.3 mi away).
Why it's high in vitamin b12
Serving provides 12 mcg vitamin B12, which is 500% of the Daily Value (20% DV threshold is 0.48 mcg).
- MyNetDiary: Vitamin B-12 12mcg (500% DV).

4.RIOT Energy® Drink, Citrus Lime, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Vitamin B12
- 2.4mcg
per 1 can (16 fl oz)
On saleAisle: Aisle 2Also at 387 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 2.4mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.4mcg per serving

5.Nuun Cherry Limeade Energy Hydration, 10 CT
$5.94$7.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Vitamin B12
- 6mcg
per 1 tablet (4g)
On saleAisle: Aisle 8Also at 349 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 6 mcg per serving, exceeding the FDA 20% DV threshold for 'high in.'
- Vitamin B12 6mcg (249% DV)

6.365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce
$20.83$27.99- Cals
- 60
- Protein
- 8g
- Carbs
- 5g
- Fat
- 0.5g
- Vitamin B12
- 17.6mcg
per 1/4 cup (15g)
On saleAisle: Aisle 7Also at 407 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 17.6mcg per serving, which is 730% of the Daily Value (≥20% DV threshold for 'high in').
- Vitamin B12: 17.6mcg
- 730% DV

7.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Vitamin B12
- 0.8mcg
per 4 nuggets (76g)
On saleAisle: Aisle 5Also at 335 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Nutrition facts show 0.8mcg vitamin B12 per 76g serving, which is 33% of the Daily Value, above the 20% DV 'high' threshold.
- Vitamin B-12 0.8mcg
- 33%

8.OATLY Vanilla Oatmilk, 64 FZ | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.66$5.99- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Vitamin B12
- 1.2mcg
per 1 cup (240ml)
On saleAisle: DairyAlso at 454 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 1.2mcg per serving, exceeding the FDA 'high in' threshold of 0.48mcg (20% DV).
- vitamin B12: 1.2mcg per serving

9.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Vitamin B12
- 2mcg
per 1 bowl (269g)
On saleAisle: Aisle 5Also at 428 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2mcg per serving

10.Violife Mature Cheddar Style Slices, 7.05 OZ
$4.99$5.99- Cals
- 60
- Protein
- 0g
- Carbs
- 4g
- Fat
- 4.5g
- Vitamin B12
- 0.5mcg
per 1 slice (20g)
On saleAisle: DairyAlso at 472 of 508 Whole Foods Market storesWhy it's high in vitamin b12
One slice provides 0.5mcg vitamin B12, which is 20% of the daily value.
- Vitamin B12 0.5mcg
- 20% Daily Value
See all 143 foods high in vitamin B12 at Whole Foods Market Portland
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.