3,517 Weight-loss friendly foods in stock at Whole Foods Market Portland (Portland, OR)
3,517 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,044 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,517
1.Four Sigmatic Focus Coffee Pods Compatible with Nespresso Original | Organic Medium Roast Espresso with Added Focus | Mushroom Coffee Enhanced with Lion's Mane | Medium Roast 10ct
$7.99$14.99- Cals
- 2
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 pod (makes approximately 2 fl oz)
On saleAisle: Aisle 18Also at 409 of 508 Whole Foods Market storesOn sale here at $7.99. Regular price $14.99 at Whole Foods Market Fremont (2.4 mi away).
Why it's weight-loss friendly
- calories: 2 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Four Sigmatic Focus Organic Half Caf Coffee Pods, 10 Count, Medium Roast Arabica with Lion's Mane Mushroom, Half Caffeine K-Cup Compatible Pods for Mental Focus & Smooth Energy
$8.99$16.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Coffee Pod (11g)
On saleAisle: Aisle 18Also at 415 of 508 Whole Foods Market storesOn sale here at $8.99. Regular price $16.49 at Whole Foods Market Fremont (2.4 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
3.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 17Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Greenway (8 mi away).
Why it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
4.GOOD GOOD Special Reserve Apricot Fruit Spread, 11 OZ
$3.99$6.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 16Also at 432 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.UNCLE MATTS ORGANIC LEMONADE NSA 52 FO
$3.99$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: DairyAlso at 448 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 10 kcal per serving
- protein: 1g per serving
- dietary fiber: 0g per serving
6.FOUR SIGMATIC Organic Focus Half Caf Ground Coffee, 10 OZ
$10.99$18.29- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 4 tbsp (21g)
On saleAisle: Aisle 18Also at 445 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
7.Four Sigmatic Organic Focus Medium Roast Ground Coffee, 10 Ounce
$10.99$18.29- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 4 tbsp (21g)
On saleAisle: Aisle 18Also at 426 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.Four Sigmatic Organic High Caffeine Lion's Mane Ground Coffee, 10 OZ
$10.99$18.29- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 4 tbsp (21g)
On saleAisle: Aisle 18Also at 451 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
9.Four Sigmatic Organic Lion's Mane Ground Coffee, 12 OZ
$10.99$18.29- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 4 tbsp (21g)
On saleAisle: Aisle 18Also at 452 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
10.Mineragua Sparkling Water 9 Count, 12.5 FZ
$9.99$16.29- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (12.5 fl oz)
On saleAisle: Aisle 2Also at 371 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 3,517 weight-loss-friendly foods at Whole Foods Market Portland
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.