1,322 Heart-healthy foods in stock at Whole Foods Market Portland (Portland, OR)
1,322 heart-healthy foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,044 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,322
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 105mg
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 17Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Greenway (8 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 105mg per serving
- dietary fiber: 1g per serving
2.Wild Planet Wild Skipjack Tuna with Dill Pickles, 3 Oz Can, Pack of 1 | Sustainable Pole & Line Caught Canned Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
$2.00$2.99- Cals
- 100
- Protein
- 16g
- Carbs
- 2g
- Fat
- 3.5g
- Sat fat
- 0.5g
- Sodium
- 360mg
- Fiber
- 0g
per 3oz (85g)
On saleAisle: Aisle 11Also at 456 of 508 Whole Foods Market storesOn sale here at $2.00. Regular price $2.99 at Whole Foods Market Fremont (2.4 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 360mg per serving
- dietary fiber: 0g per serving
3.Wild Planet Lemon Pepper Tuna Snack Cup, 3 OZ
$2.00$2.99- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
- Sodium
- 200mg
- Fiber
- 0g
per 1 container (85g)
On saleAisle: Aisle 11Also at 461 of 508 Whole Foods Market storesOn sale here at $2.00. Regular price $2.99 at Whole Foods Market Fremont (2.4 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 200mg per serving
- dietary fiber: 0g per serving
4.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ
$2.00$2.99- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.2g
- Sodium
- 300mg
- Fiber
- 0g
per 1 container (85g)
On saleAisle: Aisle 11Also at 452 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 1.2g per serving
- sodium: 300mg per serving
- dietary fiber: 0g per serving
5.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.99- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Sat fat
- 0.3g
- Sodium
- 330.6mg
- Fiber
- 4.5g
per 1 bun (61.4g)
On saleAisle: Aisle 15Also at 435 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.3g per serving
- sodium: 330.6mg per serving
- dietary fiber: 4.5g per serving
6.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.58$8.99- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 260mg
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 428 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 260mg per serving
- dietary fiber: 0.99g per serving
7.Sol Ti, Supershot Ginger Single Organic, 2.1 Fl Oz
$2.58$3.49- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 1 bottle (2.1 fl oz)
On saleAisle: Aisle 8Also at 398 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving
8.Flaxseed Ground Organic, 14 Ounce
$3.18$4.29- Cals
- 100
- Protein
- 4g
- Carbs
- 5g
- Fat
- 7g
- Sat fat
- 0.5g
- Sodium
- 10mg
- Fiber
- 4g
per 2 Tbsp (17g)
On saleAisle: Aisle 7Also at 414 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 10mg per serving
- dietary fiber: 4g per serving
9.Vive Organic Immunity Boost Cayenne, Ginger & Turmeric Shot (2oz Bottle)
$2.81$3.79- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 15mg
- Fiber
- 0g
per 1 bottle (2 fl oz/59mL) (59g)
On saleAisle: Aisle 8Also at 386 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 15mg per serving
- dietary fiber: 0g per serving
10.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.19$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
- Sodium
- 0mg
- Fiber
- 4g
per 15g (about 2 tbsp)
On saleAisle: Aisle 7Also at 417 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving
See all 1,322 heart-healthy foods at Whole Foods Market Portland
1,312 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.