945 Gut-friendly foods in stock at Whole Foods Market Portland (Portland, OR)

945 gut-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,047 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

Showing 4 of 945

  1. Goodles Gluten Free Cheddy Mac, 6 oz

    1.Goodles Gluten Free Cheddy Mac, 6 oz

    $3.50$5.69
    Cals
    330
    Protein
    13g
    Carbs
    57g
    Fat
    4.5g
    Fiber
    4g

    per 3 oz dry mix (85g) about 1 cup prepared

    On saleAisle: Aisle 13Also at 456 of 523 Whole Foods Market stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 4g per serving
  2. Goodles Lucky Penne Pasta, 8 OZ

    2.Goodles Lucky Penne Pasta, 8 OZ

    $3.50$5.49
    Cals
    180
    Protein
    10g
    Carbs
    38g
    Fat
    1g
    Fiber
    7g

    per 2 oz dry (57g)

    On saleAisle: Aisle 13Also at 455 of 523 Whole Foods Market stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 7g per serving
  3. Coro Sliced Hot Sopressata Salami, 3 OZ

    3.Coro Sliced Hot Sopressata Salami, 3 OZ

    $5.49$7.99
    Cals
    115
    Protein
    7g
    Carbs
    2g
    Fat
    9g
    Fiber
    0g

    per 1 oz (28g)

    On saleAisle: DairyAlso at 16 of 523 Whole Foods Market stores

    Why it's gut-friendly

    Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 0g per serving
  4. Pacha Organic Gluten Free Buckwheat Sourdough English Muffins - Original, 13 oz

    4.Pacha Organic Gluten Free Buckwheat Sourdough English Muffins - Original, 13 oz

    $8.32$11.99
    Cals
    153
    Protein
    5.4g
    Carbs
    32g
    Fat
    1.5g
    Fiber
    4.5g

    per 1 bun (61.4g)

    On saleAisle: Aisle 15Also at 444 of 523 Whole Foods Market stores

    Why it's gut-friendly

    Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 4.5g per serving

See all 945 gut-friendly foods at Whole Foods Market Portland

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.