1,636 Cholesterol-friendly foods in stock at Whole Foods Market Portland (Portland, OR)
1,636 cholesterol-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,044 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,636
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 17Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Greenway (8 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ
$2.00$2.99- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.2g
- Fiber
- 0g
per 1 container (85g)
On saleAisle: Aisle 11Also at 452 of 508 Whole Foods Market storesOn sale here at $2.00. Regular price $2.99 at Whole Foods Market Lake Oswego (7.5 mi away).
Why it's cholesterol-friendly
- saturated fat: 1.2g per serving
- cholesterol: 40mg per serving
3.Siete Family Foods, Chips Tortilla Corn Sea Salt Maiz Yellow White, 7.5 Ounce
$4.45$6.49- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Sat fat
- 0.5g
- Fiber
- 2g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 3Also at 464 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Greenway (8 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
4.Siete Family Foods, Chips Tortilla Corn Sea Salt Maiz Blue Red, 7.5 Ounce
$4.45$6.49- Cals
- 140
- Protein
- 2g
- Carbs
- 19g
- Fat
- 6g
- Sat fat
- 1g
- Fiber
- 2g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 3Also at 471 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
5.Siete Family Foods, Chips Tortilla Maiz Taco Seasoning, 7.5 Ounce
$4.45$6.49- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Sat fat
- 0.5g
- Fiber
- 2g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 3Also at 471 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
6.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.99- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Sat fat
- 0.3g
- Fiber
- 4.5g
per 1 bun (61.4g)
On saleAisle: Aisle 15Also at 435 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0.3g per serving
- cholesterol: 0mg per serving
7.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.58$8.99- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 428 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.47$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 7Also at 474 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
9.Sol Ti, Supershot Ginger Single Organic, 2.1 Fl Oz
$2.58$3.49- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 bottle (2.1 fl oz)
On saleAisle: Aisle 8Also at 398 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Flaxseed Ground Organic, 14 Ounce
$3.18$4.29- Cals
- 100
- Protein
- 4g
- Carbs
- 5g
- Fat
- 7g
- Sat fat
- 0.5g
- Fiber
- 4g
per 2 Tbsp (17g)
On saleAisle: Aisle 7Also at 414 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.5g per serving
- cholesterol: unknown
See all 1,636 cholesterol-friendly foods at Whole Foods Market Portland
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.