1,236 Reflux-friendly foods in stock at Whole Foods Market Laurelhurst (Portland, OR)
1,236 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,639 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,236
1.Bob's Red Mill Chickpea Flour, 16oz (Pack of 1) - Non GMO, Gluten Free, Vegan, Keto Friendly Friendly, Kosher
$2.49$5.19- Cals
- 120
- Protein
- 5g
- Carbs
- 21g
- Fat
- 1.5g
- Sat fat
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 4Also at 470 of 508 Whole Foods Market storesOn sale here at $2.49. Regular price $5.19 at Whole Foods Market Hollywood (1.3 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 0mg per serving
2.Wasa Light Rye Crispbread, 9.5 oz, Rye Crackers, Non-GMO Ingredients, Good Source of Fiber
$3.66$5.29- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Sat fat
- 0g
per 2 slices (18g)
On saleAisle: Aisle 4Also at 471 of 508 Whole Foods Market storesOn sale here at $3.66. Regular price $5.29 at Whole Foods Market Hollywood (1.3 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 70mg per serving
3.Crispbread Sourdough Rye, 9.7 Ounce
$3.66$5.29- Cals
- 35
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per 1 slice (12g)
On saleAisle: Aisle 4Also at 462 of 508 Whole Foods Market storesOn sale here at $3.66. Regular price $5.29 at Whole Foods Market Hollywood (1.3 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 50mg per serving
4.Organic Whole Coconut Smoothie, 10 Fl Oz Bottle
$3.89$5.59- Cals
- 110
- Protein
- 1g
- Carbs
- 21g
- Fat
- 3g
- Sat fat
- 2.5g
per 1 bottle
On saleAisle: Prepared FoodsAlso at 452 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 50mg per serving
5.Milton's Organic Crackers, Himalayan Salt - Certified Organic, Non-GMO Project Verified, Kosher, Made With Real Pink Himalayan Salt, Great for Charcuterie Boards - 6 Oz
$3.89$5.49- Cals
- 70
- Protein
- 1g
- Carbs
- 9g
- Fat
- 3g
- Sat fat
- 0g
per 3 Crackers 16g
On saleAisle: Aisle 4Also at 467 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 80mg per serving
6.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per 1 package (4g)
On saleAisle: Aisle 1Also at 371 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 35mg per serving
7.Gimme Seaweed Organic Roasted Seaweed Snack, Avocado & Sea Salt 10g, .35oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$2.22$2.99- Cals
- 50
- Protein
- 1.8g
- Carbs
- 0.9g
- Fat
- 1.8g
per 1 pack (9g)
On saleAisle: Aisle 1Also at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.8g per serving
- sodium: 30mg per serving
8.Gimme Seaweed Organic Premium Roasted Seaweed Snack, Sea Salt, 10g, .35oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$2.22$2.99- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per ½ package (5g)
On saleAisle: Aisle 1Also at 415 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 40mg per serving
9.Crackers Olive Oil And Sea Salt Bruschetta, 4.23 Ounce
$3.19$4.19- Cals
- 70
- Protein
- 2g
- Carbs
- 10g
- Fat
- 2g
- Sat fat
- 0g
per 5 pieces (15g)
On saleAisle: Aisle 6Also at 424 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 130mg per serving
10.Happy Baby Organics Stage 2 Baby Food Pouches, Gluten Free, Vegan & Healthy Snack, Clearly Crafted Fruit & Veggie Puree, Green Beans Pears & Spinach, 4 Ounces (Pack of 1)
$1.61$2.09- Cals
- 45
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (113g)
On saleAisle: Aisle 3Also at 380 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 40mg per serving
See all 1,236 reflux-friendly foods at Whole Foods Market Laurelhurst
1,226 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.