1,279 Reflux-friendly foods in stock at Whole Foods Market Laurelhurst (Portland, OR)
1,279 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,641 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,279
1.Bob's Red Mill Chickpea Flour, 1 lb
$2.49$5.19- Cals
- 120
- Protein
- 5g
- Carbs
- 21g
- Fat
- 2g
- Sat fat
- 0g
per 1/4 cup (30g)
On saleProtein for the money · 30.1 g per $Aisle: Aisle 4Also at 484 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
2.Wasa Sourdough Swedish Style Crispbread Crackers, 23 ct
$3.66$5.29- Cals
- 35
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per 1 slice (12g)
On saleAisle: Aisle 4Also at 475 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 50mg per serving
3.Organic Whole Coconut Smoothie, 10 Fl Oz Bottle
$3.89$5.59- Cals
- 110
- Protein
- 1g
- Carbs
- 21g
- Fat
- 3g
- Sat fat
- 2.5g
per 1 bottle
On saleAisle: Prepared FoodsAlso at 463 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 50mg per serving
4.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Sat fat
- 0g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.12g per serving
- sodium: 1.5mg per serving
See all 1,279 reflux-friendly foods at Whole Foods Market Laurelhurst
1,275 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.