1,368 PCOS-friendly foods in stock at Whole Foods Market Laurelhurst (Portland, OR)
1,368 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,641 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 4 of 1,368
1.Bob's Red Mill Chickpea Flour, 1 lb
$2.49$5.19- Cals
- 120
- Protein
- 5g
- Carbs
- 21g
- Fat
- 2g
- Fiber
- 5g
- Sugar
- 1g
per 1/4 cup (30g)
On saleProtein for the money · 30.1 g per $Aisle: Aisle 4Also at 484 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
2.NuttZo Organic Power Fuel 7 Nuts and Seeds Butter, Smooth, Paleo and Keto Friendly, Peanut and Gluten Free, Vegan, Kosher, No Added Sugar or Oil, 12 oz Jar
$7.99$13.29- Cals
- 180
- Protein
- 6g
- Carbs
- 8g
- Fat
- 15g
- Fiber
- 3g
- Sugar
- 1g
per 2 tbsp (33g)
On saleAisle: Aisle 11Also at 452 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
3.Wild Planet Lemon Pepper Tuna Snack Cup, 3 OZ
$2.00$2.99- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 container (85g)
On saleAisle: Aisle 4Also at 474 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
4.Wasa Sourdough Swedish Style Crispbread Crackers, 23 ct
$3.66$5.29- Cals
- 35
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per 1 slice (12g)
On saleAisle: Aisle 4Also at 475 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
See all 1,368 PCOS-friendly foods at Whole Foods Market Laurelhurst
1,364 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.