1,358 Liver-friendly foods in stock at Whole Foods Market Laurelhurst (Portland, OR)
1,358 liver-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,641 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 4 of 1,358
1.Bob's Red Mill Chickpea Flour, 1 lb
$2.49$5.19- Cals
- 120
- Protein
- 5g
- Carbs
- 21g
- Fat
- 2g
- Sugar
- 1g
- Sat fat
- 0g
per 1/4 cup (30g)
On saleProtein for the money · 30.1 g per $Aisle: Aisle 4Also at 484 of 523 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.NuttZo Organic Power Fuel 7 Nuts and Seeds Butter, Smooth, Paleo and Keto Friendly, Peanut and Gluten Free, Vegan, Kosher, No Added Sugar or Oil, 12 oz Jar
$7.99$13.29- Cals
- 180
- Protein
- 6g
- Carbs
- 8g
- Fat
- 15g
- Sugar
- 1g
- Sat fat
- 2g
per 2 tbsp (33g)
On saleAisle: Aisle 11Also at 452 of 523 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
3.Wild Planet Lemon Pepper Tuna Snack Cup, 3 OZ
$2.00$2.99- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1.5g
- Sugar
- 0g
- Sat fat
- 0.5g
per 1 container (85g)
On saleAisle: Aisle 4Also at 474 of 523 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
4.Wasa Sourdough Swedish Style Crispbread Crackers, 23 ct
$3.66$5.29- Cals
- 35
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1 slice (12g)
On saleAisle: Aisle 4Also at 475 of 523 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 1,358 liver-friendly foods at Whole Foods Market Laurelhurst
1,354 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.