1,251 PCOS-friendly foods in stock at Whole Foods Market Fremont (Portland, OR)
1,251 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,205 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,251
1.Bob's Red Mill Chickpea Flour, 16oz (Pack of 1) - Non GMO, Gluten Free, Vegan, Keto Friendly Friendly, Kosher
$2.49$5.19- Cals
- 120
- Protein
- 5g
- Carbs
- 21g
- Fat
- 1.5g
- Fiber
- 5g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 8Also at 470 of 508 Whole Foods Market storesOn sale here at $2.49. Regular price $5.19 at Whole Foods Market Hollywood (1.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
2.Navitas Organics Chia Seeds (8oz)
$5.39$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp (12g)
On saleAisle: Aisle 10Also at 486 of 508 Whole Foods Market storesOn sale here at $5.39. Regular price $8.99 at Whole Foods Market Laurelhurst (1.9 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
3.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ
$2.00$2.99- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
- Sugar
- 0g
per 1 container (85g)
On saleAisle: Aisle 7Also at 452 of 508 Whole Foods Market storesOn sale here at $2.00. Regular price $2.99 at Whole Foods Market Lake Oswego (9.2 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
4.Siete Family Foods Three Cheese Nacho Maiz Tortilla Chips, 7.5 Ounce
$4.45$6.49- Cals
- 130
- Protein
- 3g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 0g
per 1 oz (28g)
On saleAisle: Aisle 8Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
5.Siete Family Foods, Chips Tortilla Maiz Taco Seasoning, 7.5 Ounce
$4.45$6.49- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 1g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 8Also at 471 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
6.Nuttzo, Nut Butter Keto Crunchy, 12 Ounce
$9.08$12.99- Cals
- 190
- Protein
- 4g
- Carbs
- 5g
- Fat
- 17g
- Fiber
- 3g
- Sugar
- 1g
per 2 tbsp (32g)
On saleAisle: Aisle 7Also at 459 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
7.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.54$6.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 7Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
8.Cacao Hunters Diptico Tumaco 82% Chocolate Bar, 2 OZ
$5.39$7.39- Cals
- 160
- Protein
- 3g
- Carbs
- 11g
- Fat
- 13g
- Fiber
- 4g
- Sugar
- 6g
per 1 serving (28g)
On saleAisle: Aisle 14Also at 184 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 4g per serving
9.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$5.29- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0.99g per serving
10.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.29- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 0.5 oz (14g)
On saleAisle: Aisle 8Also at 485 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
See all 1,251 PCOS-friendly foods at Whole Foods Market Fremont
1,241 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.