411 Low glycemic foods in stock at Whole Foods Market Fremont (Portland, OR)

411 low-glycemic foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,209 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 4 of 411

  1. Bob's Red Mill Chickpea Flour, 1 lb

    1.Bob's Red Mill Chickpea Flour, 1 lb

    $2.49$5.19
    Cals
    120
    Protein
    5g
    Carbs
    21g
    Fat
    2g
    Fiber
    5g
    Sugar
    1g

    per 1/4 cup (30g)

    On saleProtein for the money · 30.1 g per $Aisle: Aisle 8Also at 484 of 523 Whole Foods Market stores

    Why it's low glycemic

    Chickpea flour is a legume-based flour known to have a low glycemic index, and MyFoodData reports a blood sugar index of 29.

    • Blood Sugar Index 29 Good
  2. Mina, Moroccan White Beans, 10oz

    2.Mina, Moroccan White Beans, 10oz

    $3.89$5.99
    Cals
    80
    Protein
    6g
    Carbs
    10g
    Fat
    4g
    Fiber
    8.1g
    Sugar
    1g

    per 1/2 cup (130g)

    On saleAisle: Aisle 6Also at 469 of 523 Whole Foods Market stores

    Why it's low glycemic

    Cannellini beans are a recognized low-glycemic legume; a serving provides 8g fiber and only about 2g net carbs.

    • Dietary Fiber 8g
    • Net carbs 2g
  3. gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct

    3.gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct

    $3.89$5.49
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 14Also at 498 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 0g, which is well below the threshold for low glycemic foods.

    • Net carbs: 0g
    • Total Carbohydrate: 1g
    • Dietary Fiber: 1g
  4. EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    4.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    $3.89$5.29
    Cals
    80
    Protein
    8g
    Carbs
    1g
    Fat
    5g
    Fiber
    1g
    Sugar
    0g

    per 0.50 oz (14g)

    On saleAisle: Aisle 8Also at 493 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs are 0g per serving, resulting in minimal impact on blood sugar.

    • Total Carbohydrate 0.99g
    • Dietary Fiber 0.99g

See all 411 low-glycemic foods at Whole Foods Market Fremont

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.