395 Low glycemic foods in stock at Whole Foods Market Fremont (Portland, OR)
395 low-glycemic foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,205 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 395

1.Nuttzo, Nut Butter Keto Crunchy, 12 Ounce
$9.08$12.99- Cals
- 190
- Protein
- 4g
- Carbs
- 5g
- Fat
- 17g
- Fiber
- 3g
- Sugar
- 1g
per 2 tbsp (32g)
On saleAisle: Aisle 7Also at 459 of 508 Whole Foods Market storesOn sale here at $9.08. Regular price $12.99 at Whole Foods Market Lake Oswego (9.2 mi away).
Why it's low glycemic
Net carbs are low (2g per serving), suggesting a low glycemic impact.
- 2g Net Carbs

2.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$5.29- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.29 at Whole Foods Market Laurelhurst (1.9 mi away).
Why it's low glycemic
Net carbs are 0g per serving, resulting in minimal impact on blood sugar.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g

3.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.29- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 0.5 oz (14g)
On saleAisle: Aisle 8Also at 485 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.29 at Whole Foods Market Laurelhurst (1.9 mi away).
Why it's low glycemic
Total carbohydrates 0g per serving, so it has negligible glycemic impact.
- 0g total carbs per serving

4.SIETE HAB HT HNY POT CHP
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 2g
per 1 oz (28g)
On saleAisle: Aisle 8Also at 352 of 508 Whole Foods Market storesWhy it's low glycemic
The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.
- Blood Sugar Index 47

5.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$7.99- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 8Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g

6.Primal Kitchen Dreamy Italian Dressing & Marinade 8 oz
$6.82$8.79- Cals
- 110
- Protein
- 0g
- Carbs
- 1g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 7Also at 471 of 508 Whole Foods Market storesWhy it's low glycemic
Low carbohydrate content (1g net carbs) and no added sugars; suitable for low-glycemic index diets.
- Total Carbohydrate 1g
- Sugars 0g

7.Primal Kitchen Italian Vinaigrette & Marinade Salad Dressing made with Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 8 Fluid Ounces
$6.82$8.79- Cals
- 110
- Protein
- 0g
- Carbs
- 1g
- Fat
- 12g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 7Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are only 1g per serving from a non-sugar source, indicating a low glycemic impact.
- Total Carbohydrate 1g, Dietary Fiber 0g, Sugars 0g per serving.

8.Peppers Hot Cherry Sliced, 12 Fl Oz
$3.49$4.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Fiber
- 1g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 7Also at 334 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 2g per serving; peppers have low glycemic impact.
- Net carbs 2g per serving

9.Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free
$6.99$8.99- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 5Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero sugar and zero carbohydrates (net 1g, likely rounding) result in negligible glycemic impact.
- Calories: 0
- Sugars: 0g
- Total Carbohydrate: 1g

10.Marin French Cheese Co Petite Truffle Triple Creme Brie, 4 OZ
$6.99$8.99- Cals
- 100
- Protein
- 5g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 1oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 416 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 1g per serving, negligible glycemic impact.
- Total Carbohydrate 1g
- Sugars 0g
See all 395 low-glycemic foods at Whole Foods Market Fremont
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.