1,063 Blood-pressure friendly foods in stock at Whole Foods Market Fremont (Portland, OR)
1,063 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,205 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,063
1.Bob's Red Mill Chickpea Flour, 16oz (Pack of 1) - Non GMO, Gluten Free, Vegan, Keto Friendly Friendly, Kosher
$2.49$5.19- Cals
- 120
- Protein
- 5g
- Carbs
- 21g
- Fat
- 1.5g
- Sodium
- 0mg
- Potassium
- 366mg
per 1/4 cup (30g)
On saleAisle: Aisle 8Also at 470 of 508 Whole Foods Market storesOn sale here at $2.49. Regular price $5.19 at Whole Foods Market Hollywood (1.7 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 366mg per serving
- magnesium: unknown
2.Organic Hulled Hemp Seed, 12 Ounce
$8.49$14.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sodium
- 0mg
- Potassium
- 360mg
per 3 tbsp (30g)
On saleAisle: Aisle 10Also at 481 of 508 Whole Foods Market storesOn sale here at $8.49. Regular price $14.29 at Whole Foods Market Laurelhurst (1.9 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 360mg per serving
- magnesium: 210mg per serving
3.Navitas Organics Chia Seeds (8oz)
$5.39$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sodium
- 0mg
- Potassium
- 87mg
per 1 tbsp (12g)
On saleAisle: Aisle 10Also at 486 of 508 Whole Foods Market storesOn sale here at $5.39. Regular price $8.99 at Whole Foods Market Laurelhurst (1.9 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 87mg per serving
- magnesium: 35mg per serving
4.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$11.61$15.49- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sodium
- 0mg
per 1 tablespoons (14 grams)
On saleAisle: Aisle 6Also at 415 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
5.Siggi's, Yogurt Pouch Strawberry Acai, 4.5 Ounce
$1.92$2.49- Cals
- 110
- Protein
- 11g
- Carbs
- 11g
- Fat
- 2g
- Sodium
- 55mg
- Potassium
- 150mg
per 1 pouch (127g)
On saleAisle: DairyAlso at 435 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 150mg per serving
- magnesium: unknown
6.ONCE UPON A FARM Organic Chickpea Apple Protein Pouch, 3.5 OZ
$3.01$3.89- Cals
- 83
- Protein
- 3.5g
- Carbs
- 13g
- Fat
- 3.1g
- Sodium
- 5mg
- Potassium
- 200mg
per 1 pouch (99g)
On saleAisle: Aisle 9Also at 352 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 200mg per serving
- magnesium: 40mg per serving
7.siggi’s Mango Passionfruit Icelandic-Style Lowfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 140
- Protein
- 15g
- Carbs
- 15g
- Fat
- 2g
- Sodium
- 50mg
- Potassium
- 200mg
per 1 cup (150g)
On saleAisle: DairyAlso at 448 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 200mg per serving
- magnesium: unknown
8.siggi's® Icelandic Strained Whole Milk Yogurt, Mixed Berry, 4.4 oz. Single Serve Cup – Thick, Protein-Rich Yogurt Snack
$1.54$1.99- Cals
- 130
- Protein
- 12g
- Carbs
- 11g
- Fat
- 4.5g
- Sodium
- 55mg
per 4.4 oz. (125g) cup
On saleAisle: DairyAlso at 464 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: unknown
- magnesium: unknown
9.KIND Bars, Caramel Almond and Sea Salt, 1.4 Ounce
$1.54$1.99- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 125mg
- Potassium
- 187mg
per 1 bar (40g)
On saleAisle: Aisle 13Also at 458 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 187mg per serving
- magnesium: unknown
10.Kind Dark Chocolate Nuts and Sea Salt bar, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 6g
- Carbs
- 16g
- Fat
- 13g
- Sodium
- 95mg
per 1 bar (40g)
On saleAisle: Aisle 13Also at 460 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 95mg per serving
- potassium: unknown
- magnesium: 52mg per serving
See all 1,063 blood-pressure-friendly foods at Whole Foods Market Fremont
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.