3,549 Weight-loss friendly foods in stock at Whole Foods Market Fremont (Portland, OR)
3,549 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,205 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,549
1.Inner-Eco, Probiotic Water Probiotic Original Unsweetened, 15 Fl Oz
$14.29$25.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 10Also at 400 of 508 Whole Foods Market storesOn sale here at $14.29. Regular price $29.99 at Whole Foods Market Lake Oswego (9.2 mi away).
Why it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Mina Harira, Moroccan Chickpea & Lentil Soup, Ready to Eat Meals,10 oz Gluten Free, High In Plant Based Protein, Microwavable Soup, Vegan, Non-GMO, Kosher, Packaged Meals & Side Dishes
$3.89$5.99- Cals
- 80
- Protein
- 4g
- Carbs
- 13g
- Fat
- 3.5g
- Fiber
- 4g
per 1/2 cup (130g)
On saleAisle: Aisle 6Also at 460 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.99 at Whole Foods Market Laurelhurst (1.9 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 80 kcal per serving
- protein: 4g per serving
- dietary fiber: 4g per serving
3.Mina Moroccan Lentils, Ready to Eat, Lentils High In Plant Based Protein, Vegan, Non-GMO, Gluten Free, Kosher, Microwavable, Packaged Meal & Side Dish, 10 oz
$3.89$5.99- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Fiber
- 5g
per 1/2 cup (130g)
On saleAisle: Aisle 6Also at 454 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.99 at Whole Foods Market Laurelhurst (1.9 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 90 kcal per serving
- protein: 6g per serving
- dietary fiber: 5g per serving
4.Twinings Decaffeinated English Breakfast Black Tea Bags, 20 CT (1 Pack) | A Classic, Robust & Smooth, Full Flavour Without the Caffeine, 20 Foil Lined Individually Wrapped Bags, Enjoy Hot or Iced
$3.32$4.99- Cals
- 1
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 466 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 1 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
5.Laughing Cow, Original Spreadable Wedges, 5.4 Ounce
$3.99$5.99- Cals
- 45
- Protein
- 2g
- Carbs
- 1g
- Fat
- 3.5g
- Fiber
- 0g
per 1 wedge (19g)
On saleAisle: Specialty Cheese and FoodsAlso at 464 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 2g per serving
- dietary fiber: 0g per serving
6.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ
$2.00$2.99- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 container (85g)
On saleAisle: Aisle 7Also at 452 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 170 kcal per serving
- protein: 25g per serving
- dietary fiber: 0g per serving
7.Jeff's Garden Spicy Pickled Onions, 12 Ounce
$4.78$6.99- Cals
- 15
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 28g (about 12 slices)
On saleAisle: Aisle 7Also at 474 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 15 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.54$6.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 7Also at 460 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
9.Alexia Foods Roasted Garlic And Black Pepper Potato Puffs, 19 OZ
$4.89$6.99- Cals
- 150
- Protein
- 1g
- Carbs
- 15g
- Fat
- 10g
- Fiber
- 1g
per 3 oz (84g/14 pieces)
On saleAisle: FrozenAlso at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
10.Culture Pop Soda, Soda Orange Mango Chili Lime, 12 Fl Oz, 4 Pack
$5.99$8.49- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz
On saleAisle: Aisle 5Also at 472 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 3,549 weight-loss-friendly foods at Whole Foods Market Fremont
3,539 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.