369 Low glycemic foods in stock at Whole Foods Market Lake Oswego (Lake Oswego, OR)

369 low-glycemic foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,554 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 4 of 369

  1. APPLEGATE ORGANICS The Great Organic Uncured Beef Hot Dog, 16.5 OZ | No Antibiotics Ever, Minimally Processed, No Artificial Ingredients, Grill & serve

    1.APPLEGATE ORGANICS The Great Organic Uncured Beef Hot Dog, 16.5 OZ | No Antibiotics Ever, Minimally Processed, No Artificial Ingredients, Grill & serve

    $7.33$10.99
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g
    Sugar
    0g

    per 1 hot dog (50g)

    On saleAisle: MeatAlso at 449 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates 0g per serving, which is very low glycemic.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
  2. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 3Also at 348 of 523 Whole Foods Market stores

    Why it's low glycemic

    Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.

    • Total Carbohydrate 7g
    • Dietary Fiber 3g
  3. EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    3.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    $3.89$5.29
    Cals
    80
    Protein
    8g
    Carbs
    1g
    Fat
    5g
    Fiber
    1g
    Sugar
    0g

    per 0.50 oz (14g)

    On saleAisle: Aisle 1Also at 493 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs are 0g per serving, resulting in minimal impact on blood sugar.

    • Total Carbohydrate 0.99g
    • Dietary Fiber 0.99g
  4. Organic Heirloom Tomato

    4.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38

See all 369 low-glycemic foods at Whole Foods Market Lake Oswego

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.