2,208 Keto foods in stock at Whole Foods Market Lake Oswego (Lake Oswego, OR)
2,208 keto foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,547 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,208

1.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 348 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Laurelhurst (7.5 mi away).
Why it's keto
Net carbs are 1g per serving (1g total carbs, 0g fiber), and 4g fat per serving makes this fat-dominant.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 4g

2.UNCLE MATTS ORGANIC LEMONADE NSA 52 FO
$3.99$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: DairyAlso at 448 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.29 at Whole Foods Market Greenway (7 mi away).
Why it's keto
Net carbs per serving: 1g total carbs - 0g fiber - 2.4g sugar alcohols = effectively ~1g net carbs, well under 5g threshold.
- Total Carbohydrate: 1g per serving
- Sugar Alcohol: 2.4g per serving

3.Eat Just Plant Based Egg Patties, 8 OZ
$4.99$7.79- Cals
- 100
- Protein
- 7g
- Carbs
- 3g
- Fat
- 7g
- Fiber
- 0g
per 1.0 piece
On saleAisle: Aisle 2Also at 475 of 508 Whole Foods Market storesOn sale here at $4.99. Regular price $6.29 at Whole Foods Market Greenway (7 mi away).
Why it's keto
Net carbs per serving are 3g (total carbs 3g - fiber 0g), which is ≤5g, and the product provides moderate fat and protein.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Net carbs 3g

4.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleAisle: Aisle 3Also at 333 of 508 Whole Foods Market storesWhy it's keto
Per 2 Tbsp serving, net carbs are 4g (7g total carbohydrate minus 3g fiber), with 16g fat and 8g protein, making it fat-dominant.
- Total Carbohydrate 7g
- Dietary Fiber 3g
- Total Fat 16g

5.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$5.29- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
per 0.50 oz (14g)
On saleAisle: Aisle 1Also at 473 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 0g per serving (total carbs 0.99g minus fiber 0.99g). High fat (5g) and protein (8g) align with ketogenic diet.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g
- Protein 8g

6.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.29- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 0.5 oz (14g)
On saleAisle: Aisle 1Also at 485 of 508 Whole Foods Market storesWhy it's keto
Net carbs 0g per serving (0g total carbs - 0g fiber - 0g sugar alcohols), fat 2.5g, protein 11g.
- 0g total carbs
- 2.5g total fat
- 11g protein

7.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Fiber
- 1.1g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving = total carbs (2.7g) - fiber (1.1g) = 1.6g, which is low.
- totalCarbohydrate: 2.7g
- dietaryFiber: 1.1g

8.Juni Sparkling Adaptogen Drink, Tropical, Mood & Focus, 12 Fl Oz | Zero Sugar, Ashwagandha, Lion’s Mane & Reishi Mushrooms, 5 Calories, Organic
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per 1 can (355 mL)
On saleAisle: Aisle 6Also at 419 of 508 Whole Foods Market storesWhy it's keto
Net carbs (total carbohydrate 1g minus dietary fiber 1g) equal 0g per serving, satisfying the keto threshold of ≤5g net carbs per serving.
- Total Carbohydrate 1g
- Dietary Fiber 1g

9.Juni Cherry Lime Sparkling Tea, 12 FZ
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.5g
per 1 can (12 fl oz / 355mL)
On saleAisle: Aisle 6Also at 326 of 508 Whole Foods Market storesWhy it's keto
Net carbs are roughly 0.5g per can (1g total carbs minus 0.5g fiber), so it fits a keto approach.
- Net carbs: 0.5g
- Sugar: 0g

10.Primal Kitchen Avocado Oil Spray, Whole 30 Approved & Cold Pressed, 1 Can - 4.7 Ounce
$6.36$8.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1/4 second spray
On saleAisle: Aisle 3Also at 481 of 508 Whole Foods Market storesWhy it's keto
Zero carbs and zero sugar; Keto Certified.
- Keto Certified
- Total Carbohydrates: 0g per serving
See all 2,208 keto foods at Whole Foods Market Lake Oswego
2,198 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.