652 PCOS-friendly foods in stock at Whole Foods Market Tanasbourne (Hillsboro, OR)
652 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,092 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 652

1.Organic Acai Berry Pieces, 32 Ounce
$9.99$14.99- Cals
- 80
- Protein
- 2g
- Carbs
- 6g
- Fat
- 6g
- Fiber
- 6g
- Sugar
- 0g
per 1 cup (140g)
On saleAisle: Aisle 5Also at 456 of 508 Whole Foods Market storesOn sale here at $9.99. Regular price $15.99 at Whole Foods Market Greenway (7.3 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving

2.Wasa Light Rye Crispbread, 9.5 oz, Rye Crackers, Non-GMO Ingredients, Good Source of Fiber
$3.66$5.29- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 0g
per 2 slices (18g)
On saleAisle: Aisle 17Also at 471 of 508 Whole Foods Market storesOn sale here at $3.66. Regular price $5.29 at Whole Foods Market Portland (9.4 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving

3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.99$8.29- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 17Also at 455 of 508 Whole Foods Market storesOn sale here at $5.99. Regular price $8.29 at Whole Foods Market Portland (9.4 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving

4.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.99$8.29- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 17Also at 461 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving

5.Pitaya Foods® Regenerative Organic Blueberries Whole Berries, Pre-Packaged Frozen Fruit, No Added Sugar or Preservatives, Good Source of Fiber, Antioxidants, & Manganese, 100% Fruit, Non-GMO (12 oz Per Bag)
$4.99$6.79- Cals
- 80
- Protein
- 1g
- Carbs
- 20.3g
- Fat
- 0.4g
- Fiber
- 3.4g
- Sugar
- 14g
per 1 cup (140g)
On saleAisle: Aisle 5Also at 390 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3.4g per serving

6.Pitaya Foods® Regenerative Organic Strawberries Whole Berries, Pre-Packaged Frozen Fruit, No Added Sugar or Preservatives, Good Source of Fiber, High in Vitamin C & Antioxidants, 100% Fruit, Non-GMO (12 oz Per Bag)
$4.99$6.79- Cals
- 45
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 6g
per 1 cup (136g)
On saleAisle: Aisle 5Also at 458 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving

7.Banana Bread High Protein Bar, 1.6 Ounce
$2.22$2.99- Cals
- 260
- Protein
- 12g
- Carbs
- 15g
- Fat
- 19g
- Fiber
- 3g
- Sugar
- 7g
per 1 bar (55g)
On saleAisle: Aisle 4Also at 438 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 4g per serving
- dietary fiber: 3g per serving

8.Organic Coconut Pieces
$4.49$5.99- Cals
- 200
- Protein
- 2g
- Carbs
- 6g
- Fat
- 19g
- Fiber
- 4g
- Sugar
- 0g
per 1/2 cup (about 55g)
On saleAisle: Aisle 5Also at 440 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving

9.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$5.24$6.99- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 2g
per 1 burger (71g)
On saleAisle: Aisle 5Also at 474 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving

10.Mozzarella Whole Milk Snack Portions, 7.5 Ounce
$3.94$5.19- Cals
- 70
- Protein
- 5g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 piece (21g)
On saleAisle: Specialty Cheese and FoodsAlso at 111 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
See all 652 PCOS-friendly foods at Whole Foods Market Tanasbourne
642 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.