225 Low glycemic foods in stock at Whole Foods Market Tanasbourne (Hillsboro, OR)
225 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,092 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 225

1.Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 6Also at 484 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving, glycemic impact minimal.
- total carbohydrate: 1g
- dietary fiber: 1g

2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38

3.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.59- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 4Also at 439 of 523 Whole Foods Market storesWhy it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol

4.Once Upon a Farm Organic Strawberry Oat Bar Sgl, 1.6 OZ
$2.31$2.99- Cals
- 180
- Protein
- 4g
- Carbs
- 23g
- Fat
- 8g
- Fiber
- 5g
- Sugar
- 11g
per 1 bar (45g)
On saleAisle: Aisle 8Also at 250 of 523 Whole Foods Market storesWhy it's low glycemic
Reported Blood Sugar Index is 29, which falls below the low-GI threshold of 55.
- Blood Sugar Index 29

5.Whole Foods Market White Sturgeon Caviar, 1 OZ
$47.99- Cals
- 40
- Protein
- 4g
- Carbs
- 1g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (15g)
Aisle: SeafoodAlso at 398 of 523 Whole Foods Market storesWhy it's low glycemic
Product is a high-protein, high-fat food with negligible carbohydrates (0.99g per serving), resulting in a very low glycemic impact.
- Total Carbohydrate 0.99g

6.365 by Whole Foods Market Jumbo Lump Crab Meat, 8 OZ
$38.49- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 0g
per 1/3 cup (85g)
Aisle: SeafoodAlso at 294 of 523 Whole Foods Market storesWhy it's low glycemic
0g total carbohydrates per serving means no significant glycemic impact.
- Total Carbs 0g

7.Goodsam, Nuts Macadamia Roasted Salted Organic, 4 Ounce
$9.29- Cals
- 200
- Protein
- 2g
- Carbs
- 4g
- Fat
- 22g
- Fiber
- 2g
- Sugar
- 1g
per 1/4 cup (28g)
Aisle: Aisle 13Also at 239 of 523 Whole Foods Market storesWhy it's low glycemic
Macadamia nuts are a low-glycemic food; the 2g net carbs per serving support a low glycemic response.
- Organic macadamia nuts
- Total Carbohydrate 4g
- Dietary Fiber 2g

8.365 by Whole Foods Market Honey Roasted Peanuts, 16 Ounce
$4.79- Cals
- 190
- Protein
- 7g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
- Sugar
- 4g
per 1/4 cup (30g)
Protein for the money · 21.9 g per $Aisle: Aisle 13Also at 459 of 523 Whole Foods Market storesWhy it's low glycemic
Peanuts are a known low-glycemic food; net carbs per serving are only 5g.
- Total Carbohydrate 7g
- Dietary Fiber 2g

9.GOTHAM GREENS Greenhouse Blend Salad, 10 OZ
$4.99- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per 2 cups (85g)
Aisle: ProduceAlso at 311 of 523 Whole Foods Market storesWhy it's low glycemic
Leafy greens have a low glycemic index due to high fiber and low sugar content.
- Mixed salad greens

10.Exotic, Carrot Baby Peeled Bag Conventional, 8 Ounce
$3.99- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 4g
per 3 oz (85g)
Aisle: ProduceAlso at 414 of 523 Whole Foods Market storesWhy it's low glycemic
Carrots have a low glycemic index (GI 32-46) per Verywellfit and USDA data.
- glycemic index of regular carrots is between 32 and 46
See all 225 low-glycemic foods at Whole Foods Market Tanasbourne
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.